Episode 243 – Resparkleize Part 3 – Navigating Adult ADHD with Katherine Sanders

We Only LOOK Thin

Catherine and Donald Wygal

Nutrition, Health & Fitness, Fitness, Self-improvement, Education

5 • 741 Ratings

🗓️ 29 August 2022

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

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Summary

It’s a little-known fact that the expression “the third time’s the charm” was created to explain how great the third part of the 3-part podcast was. With that in mind, ...

Transcript

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0:00.0	Hello and welcome to another energizing, resetting episode of We Only Look Thin.
0:26.8	I am one of your host, Donald Weigel, and I have lost about 100 pounds.
0:33.3	And with me as always is...
0:35.3	Catherine Weigel, Catherine with a C.
0:37.9	I am also one of your hosts.
0:39.9	I am a tiny habit certified coach,
0:42.5	and I am certifiably excited about this third installment.
0:47.0	Man, that was a professional transition right there.
0:49.9	Oh, thanks.
0:50.6	Thanks for giving me immediate feedback.
0:52.5	I really appreciate that.
0:54.1	And this is the third part of our series on navigating adult ADHD with Catherine with a K, Sanders.
1:04.1	Catherine with a C and Catherine with a K set aside their alphabetical differences for an amount of time and did a Zoom on Wolt Place.
1:15.3	Yep, Wolt Place. We Only Look Thin Place is our weight loss accountability group for women based on Facebook.
1:21.5	It is not a weight loss plan, but it is a place for support and accountability.
1:25.3	And also really interesting Zoom meetings with fellow members of Walt Place.
1:31.3	Yes, indeed.
1:32.3	And some of them even have Scottish accents.
1:34.3	They do.
1:35.3	And she did not manufacture that accent.
1:38.3	No.
1:39.3	Just so that you could tell who was whom.
	...

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