Hello and welcome to a magnificent moment episode of We Only Look Thin.

You know, we have so many things to say.

Hello, this is We Only Look Thin.

Hello.

I am Catherine Weigel.

I am one of your hosts.

And with me today is Donald Weigel, and I am also one of your hosts.

And we are here to talk about weight loss and is Donald Weigel, and I am also one of your hosts.

And we are here to talk about weight loss and fitness.

Catherine and I both used to weigh 100 plus more pounds than we do right now.

And we have an online weight loss and support group called Walt Place. And one of the things that Catherine does in Walt Place is hold weekly, sometimes more than weekly zooms. And this is part

two of one of those zooms. Catherine Sanders, who is an ADHD coach, did a presentation and a Q&A in Walt Place.

And, you know, I don't think I have ADHD.

I don't identify as somebody who even might have ADHD, but there's so much relatable

content in this.

And she says so many things that I think that, you know, were good reminders

and wake up calls for me that I thought it would relate very well to everyone. And I believe

Catherine thought as well. I did too. So this is part two of a three-part series. If you have

not listened to last week's episode, please go back and listen to episode 240. We introduce

Catherine and she talks about recognizing ADHD, gives a lot of great support and advice. And

she goes on further in this episode to talk about neurodivergent brains, the Tower of Power, and also those

magnificent me moments, which is, ha ha, I went back and I said that at the very beginning.

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