and if you'd like to take this experience up to levels that people can't even imagine all you need for that is a

cover mugger a glass at tankard Chelsea Stein the Kentine Jugger flask ofo vessel of any kind.

Fill it with your favorite liquid.

I like coffee.

Enjoy me now for the unparalleled pleasure.

It's the dopamine hit of the day, the thing that makes everything better.

It's called the simultaneous step and it happens now go.

Oh good. Thanks Paul. All well, here's an update.

There's a study that finds that there's a molecule in coffee that might improve your

muscle function, especially during aging.

So you think I'm going to get older and weaker?

Never.

I'm just going to drink more coffee.

Now, is this a sort of study that you should believe is true because it's a study?

Well, I don't know what's more believable than a study about coffee that's funded by a coffee

manufacturer, which this one is.

So I wouldn't replace your exercise routine with coffee yet, but on the other hand, I would definitely drink coffee if you're going to exercise, get

the hiccups. More good news, maybe. There's a startup called O'Viva therapeutics. They think they can give women a shot that

would allow them to put off menopause as long as they want. So menopause could be optional fairly soon if this if

the startup succeeds. And I think you know what that means. If you can put off menopause indefinitely, more gills.

Lots of gills. Now that's hilarious for those who know what I'm talking about the rest of you are like

what did you say what's a gilf? Ask your husband ladies he probably knows.

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