Do you ever get a little down in life?

Do you dream of that buff body but can't be bothered to actually do the work?

Of course you do. We all hate ourselves a little bit.

30 minutes from now, you'll feel so comparatively intelligent,

cultured and generally superior that you'll wonder why you ever worried at all.

Ladies and gentlemen, it's Flats and Shanks.

Hello, everyone, and welcome to this week's episode of our very own podcast.

I'm David Flatman. I'm Tom Shanklin.

All right, Tom.

All right, David. How are you?

Good.

I know how you are, but people at home don't know how you are.

I'm actually really good, mate. We've had a good day filming.

Then a little bit of filming with Andy Powell for BBC Video Online.

So got a good buzz from that at the moment.

He was incredibly funny.

It was a very small cameo role which took quite a long time to film because it was just so funny.

Yeah, so you guys can see it online, maybe not quite today,

maybe tomorrow.

And yeah, a long story short, we got Andy Powell of Golf Buggy fame on a Golf Buggy

and he pulls up to my car and knocks on the window.

And as soon as he did it, I was just in bits and I could look at him without laughing.

...