Do you ever get a little down in life?

Do you dream of that buff body

but can't be bothered to actually do the work?

Of course you do.

We all hate ourselves a little bit.

30 minutes from now,

you'll feel so comparatively intelligent,

cultured and generally superior

that you'll wonder why you ever worried at all.

Ladies and gentlemen, it's flats and shanks.

Hello, everyone, and welcome to this very episode

of our weekly podcast, I'm David Flatman.

I'm Tom Shanklin. All right, Tom.

Yeah, I'm just laughing.

This is the second take our intro

because you messed up the first one.

Don't let me do it. Do we?

It's normally in one, but...

Yeah, this is take two.

You don't know this at home or on the train

or in the car or whatever,

but this is take two because I said something

...