Episode 234: “No” Is A Complete Sentence with Makensi Gage
Oh, My Health...There Is Hope!
Jana Short
4.9 • 337 Ratings
🗓️ 23 September 2021
⏱️ 28 minutes
🧾️ Download transcript
Summary
In this episode of Oh My Heath ... There's HOPE! Jana talks with Makesi Gage. Makesi is a recovering people pleaser that opened up her eyes in 2020 to the liberation of “NO” being a complete sentence. She spent countless years thinking her worth was based on how much she could do for others! Makesi stepped away from PTA meetings, toxic friendships, and overcommitting! The freedom she now has is unlike anything she has ever felt.
“Don’t let comparison be a thief of joy for you.”
Jana and Makesi talk about:
1) Learning how to grow through tragedy
2) People want to know the REAL YOU!
3) Seeing the world through the eyes of a child again
4) Removing your implants and being educated on those choices
5) Finding the root cause instead of treating the symptom is life-changing
This 30-minute episode is on:
In this episode, Jana and Makesi discuss learning and growing through tragedy. People want to know you are REAL! Taking the time to see the world through the eyes of a child again, and removing your implants? and being more educated on the choices.
Meet Makesi Gage:
https://makensigage.wixsite.com/itsanofromme
https://www.instagram.com/makensigage/
Get in touch with Jana and listen to more Podcasts:
https://www.janashort.com/
Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music.
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Transcript
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| 0:00.0 | You are listening to Oh My Health There Is Hope Podcast |
| 0:30.0 | Welcome to The Oh My Health There Is Hope Podcast. |
| 0:48.4 | Each episode you'll hear from health experts, major influencers and other extraordinary people |
| 0:53.6 | to discuss holistic health, wellness and to share their incredible stories with you. |
| 0:58.6 | Your host Janice Short is a Mindset Coach in LP and RTT Practitioner, Best Selling Author |
| 1:04.2 | and creator of Best Holistic Life and Health Influencers Mastermind, working toward changing |
| 1:09.8 | the world one health expert at a time. |
| 1:13.3 | Aren't you sick and tired of being sick and tired? |
| 1:16.5 | Now here's your host Janice Short. |
| 1:19.1 | Hello and welcome to Oh My Health There Is Hope The Podcast. |
| 1:22.5 | I'm your host Janice Short and today we're here at the very special guest McKenzie Gage, |
| 1:28.3 | McKenzie is recovering people pleaser that opened up her eyes in 2020 to liberation |
| 1:33.9 | of no. |
| 1:35.6 | Being a complete sentence, she spent countless years thinking her worth was based on how |
| 1:40.5 | much she could do for others. |
| 1:42.2 | McKenzie stepped away from PTA meetings, toxic friendships and over-committing. |
| 1:48.0 | The freedom she now has is unlike anything she's ever felt, oh my gosh, I bet a million |
| 1:52.6 | people, especially moms, can relate to exactly what you are talking about. |
| 1:57.3 | Thank you so much for being here today McKenzie. |
| 2:00.2 | Thank you so much for having me, yes, I really do gear a lot of what I do and who I speak |
| 2:05.5 | to for moms. |
| 2:06.5 | I mean, what mom hasn't said that they've over done everything in a day and had four birthday |
... |
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