Let me give you the rundown of what we're going to talk about today.

So basically the idea today that we're going to chew on that hurts my old joints just thinking about it is whether or not

Jiu-Jitsu is getting more dangerous as it gets more popular.

Not that it's like out of control, but this past year I've seen more submissions that have like went to like straight to like a grip and rip sort of scenario and people

have got injured from it at different levels of jiu-jitsu. I've seen more videos of that being

shared and kind of floating around than I think I've I'm used to seeing. And so I was thinking

about this and we'll talk about it in just a second and compare it to another grappling sport.

And again, you guys can chime in with it. And then towards the end of the episode, we'll do some live Q&A.

And then we'll also be giving out some different products and gifts to you guys for sticking with us.

One of those products will be some of the stuff from Charles Webb.

They're one of our sponsors for the podcast.

They help make the podcast happen. And again, they've got a really cool new

product out because I know a lot of you guys are worried about testing positive for a banned

substance or whatever, you know, depending on what you do for work or for sports or stuff like

that. They just got an NSF certified seal of approval, whatever you want to consider it. Basically,

the NSF is a third party company that goes in and test supplements to try to see if they are,

if they have contained any banned substances that you would pop dirty for.

If you were playing in professional sports, college sports, you know, the UFC uses them.

I believe even the Olympics kind of has something to do with them.

Right.

So basically they make sure there's no banned substances because even in like regular over

their counter like weight trainings like bro stuff supplements every now and then you'll get

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