Episode 233: High Dose Testosterone and PEDs in Sport and Beyond

Barbell Medicine Podcast

Barbell Medicine

Health & Fitness

4.8 • 1.2K Ratings

🗓️ 26 July 2023

⏱️ 80 minutes

🔗️ Recording | iTunes | RSS

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Summary

www.barbellmedicine.com New T-shirts: https://www.barbellmedicine.com/shop/apparel/barbell-medicine-street-t-shirt/ Resources: TRT Podcast Episode #228: https://tinyurl.com/37caren7 Optimal Testosterone Levels Podcast Episode #232: https://tinyurl.com/2exxe2hu https://journals.lww.com/cjsportsmed/Abstract/2005/09000/Anabolic_Steroid_Use_in_Weightlifters_and.8.aspx https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6517163/ https://www.nature.com/articles/517529a https://pubmed.ncbi.nlm.nih.gov/28245998/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6517163/ https://www.tandfonline.com/doi/full/10.3109/10826084.2010.534123 https://accpjournals.onlinelibrary.wiley.com/doi/abs/10.1592/phco.31.8.757 https://pubmed.ncbi.nlm.nih.gov/16679978/ https://pubmed.ncbi.nlm.nih.gov/8637535/ https://pubmed.ncbi.nlm.nih.gov/11701431/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6371806/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4751878/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4026349/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5614517/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4142768/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5206906/ Podcast on Belts: https://on.soundcloud.com/wE8Xt Seminars: https://www.barbellmedicine.com/seminars/ YouTube: https://www.youtube.com/c/BarbellMedicine?themeRefresh=1 Sponsors: https://generalleathercraft.com/ https://vuoriclothing.com/pages/pod_bbm_sp23 (get 20% off your first order) Got Pain? Contact Us: https://www.barbellmedicine.com/contact-us-coaching-inquiry/ For more of our stuff: App: https://tinyurl.com/muus5pfn Podcasts: goo.gl/X4H4z8 Instagram: @austin_barbellmedicine @jordan_barbellmedicine @leah_barbellmedicine @vanessa_barbellmedicine @untamedstrength @derek_barbellmedicine @hassan_barbellmedicine @charlie_barbellmedicine @alex_barbellmedicine @tomcampitelli @joe_barbellmedicine @rheece_barbellmedicine @cam_barbellmedicine @claire_barbellmedicine @ben_barbellmedicine @cassi.niemann @caleb_barbellmedicine Email: [email protected] Supplements/Templates/Seminars: www.barbellmedicine.com/shop/ Forum: forum.barbellmedicine.com/ Our Sponsors: * Check out Factor and use my code bbm50 for a great deal: https://www.factor75.com/ Support this podcast at — https://redcircle.com/barbell-medicine-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcript

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0:00.0	Hey everyone, it's Jordan with Barbell Medicine.
0:03.4	Before we hop into the podcast, I want to wish you all a very happy holiday and let
0:06.7	you know that we're running a special promotion through the end of the year.
0:09.4	From now until January 1st, take $10 off anything in the store using code XMIS23.
0:14.3	That's XMAS23 at checkout.
0:17.5	You can head over to thebarbellmedicine.com website, do some shopping, get yourself ready
0:21.1	for the new year, and take $10 off using the code XMIS23.
0:24.5	From everyone here at Barbell Medicine, happy holidays, now onto the podcast.
0:30.9	During the busy holiday season, time for meal planning, grocery shopping, cooking,
0:36.6	and cleanup is at a premium.
0:38.4	While there may be plenty of options at local restaurants when you get a spare moment,
0:41.7	mostly meals are much higher in calories than meals prepared at home, usually due to
0:45.6	large portion sizes and the ingredients themselves.
0:48.3	In moderation, of course, this would be fine, but the proportion of meals that Americans
0:52.0	eat outside the home has more than doubled in recent decades.
0:55.0	Additionally, a recent study of nearly 1500 adults in the U.S. showed that for every meal
0:59.0	per week consumed from a fast food or full service restaurant, BMI increases significantly.
1:04.6	What if there was a way to eat a health-promoting dietary pattern that didn't require a ton of
1:08.1	time grocery shopping and meal prepping?
1:10.4	That's where factor comes in.
1:11.9	America's number one ready to eat meal delivery service.
1:14.9	Factor has options to help you fuel up for breakfast, lunch, and dinner with chef-repair
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