Episode 231: Justin Wren - Mixed Martial Artist & Fight For The Forgotten
Human Performance Outliers Podcast with Zach Bitter
Zach Bitter
4.7 • 615 Ratings
🗓️ 8 January 2021
⏱️ 81 minutes
🧾️ Download transcript
Summary
Justin is a humanitarian and the founder of Fight For The Forgotten, he is a professional MMA fighter for both the UFC and Bellator, competed in season 10 of The Ultimate Fighter, a two time All-American and National Champion Greco Roman Wrestler.
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Find Justin: IG: @thebigpygmy Tw: @TheBigPygmy FB: @justinthevikingwren Web: fightfortheforgotten.org
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Transcript
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| 0:00.0 | Welcome to the Human Performance Outliers podcast with your host, Zach Bitter. |
| 0:06.1 | At Human Performance Outliers Podcast, we dive into a wide range of topics, including health, |
| 0:12.0 | fitness, and training strategies to name a few. If you enjoy the show and wish to support, |
| 0:17.5 | please visit patreon.com forward slash HPO podcast. If you do not use Patreon or wish to make a |
| 0:24.9 | one-time donation, please visit the show PayPal page at PayPal.me forward slash HPO Pod. Links to both |
| 0:33.8 | of those can be found in the show notes. Also, consider subscribing to us on your |
| 0:38.0 | favorite podcast listening platform and on our video version of the show hosted on YouTube. |
| 0:44.6 | For updates and notifications, please visit my social media channels at Zach Bitter on Instagram, |
| 0:51.4 | at ZBitter on Twitter, and at Zach.bitter on Facebook. |
| 0:56.1 | If you wish to sponsor the show or have any other questions or feedback, please reach out to me |
| 1:01.5 | at HPO podcast at gmail.com. |
| 1:09.1 | All right, folks, welcome back to another episode of the HPO podcast. |
| 1:13.2 | I have a guest that I've been greatly anticipating to come on and kind of share his story and what he's been up to. |
| 1:21.4 | His name is Justin Wren. |
| 1:22.8 | A lot of you've probably heard of him from the Joe Rogan experience and some of his other endeavors by you know going over to the Congo building wells for the Pygmy |
| 1:31.5 | tribe and you know spearheading a big a bullying prevention program here in the |
| 1:36.1 | United States as well so um Justin thanks for taking some time and coming on the show |
| 1:41.0 | hey thank you so much Zach You're one of my biggest |
| 1:45.3 | inspirations, my man, as I know that I can relate to a lot of the listeners. So thank you so |
| 1:51.8 | much for having me on your show. It's an honor. Yeah, yeah. No, it's it's been one I've been |
| 1:57.2 | excited to have for a bit here. And, you know, if anything else, just to kind of catch up with you a bit because, |
| 2:02.4 | you know, you're a busy man. You do a lot of different things. So it's always fun to kind of hear what you've been up to recently. And I heard a, I heard a little whisper that you're maybe down in Austin these days. Yeah, I actually came down. you met some of the crew and you were part of a workshop that you and I got to put on for Aubrey Marcus and his fit for service, his kind of business mastermind group and really a community of people that I needed to find because the premise is basically to be of service. |
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