Episode 230: Desert Solstice Track Invitational 24-Hour Recap
Human Performance Outliers Podcast with Zach Bitter
Zach Bitter
4.7 • 615 Ratings
🗓️ 17 December 2020
⏱️ 27 minutes
🧾️ Download transcript
Summary
I break down how things went for me at the Desert Solstice Track Invitational. What went wrong, where were the positives, and what I would do differently in training in the future.
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Transcript
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| 0:00.0 | Welcome to the Human Performance Outliers podcast with your host, Zach Bitter. |
| 0:06.1 | At Human Performance Outliers Podcast, we dive into a wide range of topics, including health, |
| 0:12.0 | fitness, and training strategies to name a few. If you enjoy the show and wish to support, |
| 0:17.5 | please visit patreon.com forward slash HPO podcast. If you do not use Patreon or wish to make a |
| 0:24.9 | one-time donation, please visit the show PayPal page at PayPal.me forward slash HPO Pod. Links to both |
| 0:33.8 | of those can be found in the show notes. Also, consider subscribing to us on your |
| 0:38.0 | favorite podcast listening platform and on our video version of the show hosted on YouTube. |
| 0:44.6 | For updates and notifications, please visit my social media channels at Zach Bitter on Instagram, |
| 0:51.4 | at ZBitter on Twitter, and at Zach.bitter on Facebook. If you wish to sponsor the show |
| 0:58.0 | or have any other questions or feedback, please reach out to me at HPO podcast at gmail.com. |
| 1:07.8 | All right, folks, welcome back to another episode of the Human Performance Outliers podcast. |
| 1:12.6 | And I'm here today to do a quick recap on kind of how the Desert Salsis track |
| 1:17.9 | invitation went for me last weekend. |
| 1:21.2 | And if you didn't listen to the last episode that I did, it was episode 229. I did a bit of a recap of kind of how |
| 1:30.0 | my training went and just the kind of the way I went about training and it highlighted kind of |
| 1:35.3 | the peak phase and all that stuff. So I'm going to reference that a few times here as I kind of |
| 1:40.2 | analyze how things went for me on race day. So it is probably useful to listen to that one, |
| 1:45.3 | although I will give enough context where if you didn't listen to it and you're jumping in on |
| 1:49.3 | this one, you should be able to follow along, no problem as well. But before we get started, |
| 1:53.9 | I just want to make a couple quick new announcements. So I've revamped the Patreon page for the |
| 1:59.7 | podcast. |
| 2:08.3 | And what I wanted to do with that is I wanted to offer up some different perks or essentially more perks at a variety of different levels. |
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