4.4 • 717 Ratings
🗓️ 10 June 2014
⏱️ 33 minutes
🧾️ Download transcript
Host Brad Kearns has a lively discussion with Leslie Klenke, who has just released her long awaited book, Paleo Girl. This truly is the first book in the Primal/paleo/evolutionary health space to target teenage girls, and Leslie does a masterful job speaking directly and emphatically to teens on issues that matter most to them.
The foundation of Leslie’s approach is to encourage teens to reject the superficial and judgmental elements of modern culture, and pursue happiness as the primary goal and motivator for healthy lifestyle behaviors and dietary changes. Leslie shares some of her own experiences struggling with yo-yo dieting and fatigue from poor lifestyle habits in college, and how she pursued a more sensible and balanced approach to healthy living; a journey that sent her west from her home in Ohio to Los Angeles, and eventually into the inner circle of the Primal Blueprint movement.
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0:00.0 | Welcome to the Primal Blueprint Podcast, featuring fresh and lively commentary on all things Primal, |
0:06.7 | including Q&A sessions with Primal Blueprint founder, Mark Sisson. Special guest interviews hosted |
0:12.9 | by Mark Sisson in conversations with Primal Blueprint authors and other health and fitness experts. |
0:19.7 | The show is presented by Damage Control, Master Formula, |
0:23.3 | the world's most potent multivitamin, mineral, antioxidant, anti-aging supplement, |
0:28.9 | available at primalblueprint.com. |
0:32.6 | Past episodes are available for download |
0:34.7 | or to review written summaries at blog.com. |
0:44.2 | And now, here's your host, Brad Kearns. |
0:48.6 | Welcome to the Primal Blueprint Podcast. |
0:56.9 | I'm your host, Brad Kearns, and today we have a very special guest, a red-hot author, Leslie Clinky. Welcome. |
1:04.7 | Hi, Bradley. We are also excited because this book has been a dream of yours and also ours for oh, about a year and a half now when you first started hanging around the office, making it |
1:09.5 | known that you had a, you you had a pet project going. |
1:14.0 | And here it is, the culmination, the release of Paleo Girl. |
1:17.9 | Yes. |
1:18.9 | Tell us about how this whole process has gone from start to finish. |
1:22.6 | Oh, man. |
1:23.6 | This was such a journey. |
1:26.0 | I mean, we could take this story way back, but I guess I'll |
1:29.2 | just start with, you know, hanging out with you guys at Oxnard, really getting to know the rest of |
1:35.5 | the primal team. I knew Liz, which I'm sure we'll get to that backstory. But, you know, meeting you |
1:42.3 | guys and having the opportunity to pitch such an incredible |
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