Episode 227: Dr. Anthony Gustin
Low Carb MD Podcast
Drs. Brian Lenzkes & Tro Kalayjian
4.8 • 1.2K Ratings
🗓️ 30 May 2022
⏱️ 74 minutes
🧾️ Download transcript
Summary
Thank you for joining us for another episode of the Low Carb MD Podcast.
Dr. Anthony Gustin is the Founder of Perfect Keto & Equip Foods, host of The Natural State Podcast, author of the best-selling Keto Answers. Former sports rehab clinician turned entrepreneur, amateur farmer, trained in functional medicine and ordered labs and set treatment plans for hundreds of patients. Investor, advisor, and amateur farmer.
Amy Eiges is a health coach and reformed chronic dieter who is passionate about helping others recover from the diet-binge-gain-shame cycle she struggled with for years. Since discovering a ketogenic and low-carb lifestyle, she has lost over 180 pounds and has both reversed pre-diabetes and resolved lifelong depression.
In their conversation, Tro, Amy, and Anthony talk about ancestral health, twitter hypocrisy, Dr. Anthony's trip to Africa to visit and study the Hadza tribe, the low-stress lifestyle of primitive tribes, the dietary and activity patterns of the Hadza tribe, the sleep habits of the Hadza tribe, how Dr. Anthony's life has changed as a result of visiting the Hadza tribe, how Dr. Anthony started Perfect Keto, oils, and nuts.
For more information, please see the links below. Thank you for listening!
Links:
Dr. Anthony Gustin:
Dr. Brian Lenzkes:
Dr. Tro Kalayjian:
Transcript
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| 0:00.0 | Welcome to the Low-Carb MD Podcast. |
| 0:03.8 | No one is beyond help. |
| 0:05.8 | No one is beyond hope. |
| 0:08.5 | As we have always said, we are bringing you medical information and cutting-edge science, |
| 0:12.7 | but none of this is medical advice. |
| 0:15.7 | Please seek out input from your own doctor. |
| 0:19.1 | Guys, welcome to the Low-Carb MD Podcast. |
| 0:28.1 | I have a very special guest co-host here today. |
| 0:32.5 | It is Amy Iguis, and she is here replacing Brian, who is outspending much needed time with |
| 0:40.4 | his family. |
| 0:41.4 | So, Brian's going to be jealous about this one, because I know he's interested in anthropology. |
| 0:46.1 | I know he's a fan of Dr. Anthony here, who is with us today. |
| 0:51.3 | I'm so excited to have him on Dr. Anthony Gustin, and one of the things that really picked |
| 0:58.0 | my interest, besides the fact that he's a doctor of chiropractic, besides the fact that |
| 1:04.2 | he's an entrepreneur, besides the fact that he's an advocate for real food eating, and besides |
| 1:11.8 | all of that, besides going out with Amy to speak about the dietary guidelines back |
| 1:19.9 | a couple years ago, besides all of that, I saw him take heat online for going and visiting |
| 1:27.8 | the HODSA and trying to understand how we ate and how we lived before the industrialized |
| 1:40.9 | world, and it struck me as like so excessively critical, and so unnecessary, right, that I |
| 1:49.6 | was like, I got to hear this guy's side of the story, right? |
| 1:53.2 | I got to hear it. |
| 1:54.2 | So, we're excited to have you on here, and I guess we can start by saying, well, you |
... |
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