Welcome to the paleo view. I'm Stacy Toth, best-selling author and

co-creator of paleoparons.com where we focus on real-life solutions for

family seeking health. I'm Dr. Sarah Ballantime,

New York Times best-selling author and creator of the paleomom.com.

I'm passionate about improving scientific literacy

around public health topics. I like hashtags and bone broth. And I'm just a

super nerd. Welcome back to the paleo view.

We're this week you're also getting a dose of

thirsty brain. Um, Matt, I am so excited that you're on the show because you listen to our shows when you produce them.

And I know... I know that you happen to talk back at us while you're doing that.

Sometimes, sometimes, yes.

And now we have the pleasure of responding to you in real time.

So for those of you who are living under a rock, we are joined by my husband, Matthew

McCary.

Hello there.

Co-blogger, co-cookbook author, caretaker of my home and my children, and whose brain happens to be eerily absorbent to the most useless of trivia and for which I forced him into doing a podcast so that he would share this knowledge with the world and have

an outlet for his stories other than myself, because after 15 years. poor as There's a whole lot of other people who would be happy to hear this from.

Clearly I need to come visit more often because it's like one of my favorite things that come visit and we end up in this like

super nerd town conversation about something completely random.

I love it when you're here to nerd town it up with him because it gives me a break.

I mean to be fair you probably haven't heard everything I know is just that the things that I know that you haven't heard

had just I haven't come up yet.

...