Episode 215: Universal Chillness is Not Your Cross to Bear

Just Break Up: Relationship Advice from Your Queer Besties

Sierra DeMulder and Sam Blackwell

Mental Health, Health & Fitness

4.9 • 1.3K Ratings

🗓️ 17 October 2022

⏱️ 92 minutes

🔗️ Recording | iTunes | RSS

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Summary

We all tell ourselves stories. Just make sure you’re not using them to: avoid accountability for your actions, gaslight yourself into thinking your very reasonable discomfort is irrational jealousy, invalidate your future hardships because you’ve seen others go through worse, or, under any circumstances, justify buying a kitten for your ex. Our live show has been rescheduled to Friday, 10/21. Get tickets for the in-person show here, and for the livestream here. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: Dang! That's Weird Just Break Up is a production of Du Vide Media. Make sure to check out all of our amazing shows! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Spark your creativity with the Sims. Sometimes you might feel like you're not creative
0:07.0	and you have to go in search of your creative spark again. Maybe this is catching up with creative
0:11.9	friends, experimenting with a new look or trying out a new recipe.
0:16.0	And thanks to The Sims, inspiration is just one game and one spark away.
0:21.0	Ready to spark something? Download the Sims 4 and play for free.
0:27.0	At Barclays we're here for the land of football.
0:34.0	We're here for the Premier League.
0:36.0	And the Barclays Women's Super League.
0:39.0	We're here for the football chance,
0:42.0	for giving more girls a chance.
0:45.0	We're here for the grassroots and all the money booths.
0:50.0	From schools to stadiums, we're here for it all.
0:54.0	Barclays, here for the land of football.
0:58.0	Welcome to just break up the podcast about love, heartbreak, and all the
1:04.4	relationship advice you don't want to hear. My name is Sierra de Mulder.
1:08.3	And I'm Sam Blackwell, and this week we're going to tackle topics like
1:11.8	building our empathy muscles without burning
1:14.4	ourselves out when our partner's exes are ruining our lives and why I'm making mistakes
1:21.0	doesn't make you a bad person. But before we begin, we just want to give you our
1:26.8	Surgeon General's warning, which is that Sierra and I are not licensed mental health
1:31.0	practitioners.
1:32.5	We are not like Bernay Brown who has a PhD in like shame or whatever.
	...

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