Episode 215: Addie Bracy - Sports Psychology Consultant & Professional Endurance Athlete
Human Performance Outliers Podcast with Zach Bitter
Zach Bitter
4.8 • 622 Ratings
🗓️ 28 August 2020
⏱️ 67 minutes
🧾️ Download transcript
Summary
Addie and Nicole join to discuss training for sport at an early age, sports psychology, and healthy relationship with sport. Addie was a D1 athlete at UNC Chapel Hill. She has qualified for the Olympic Trials in the 10km and Marathon (2x). Addie has shown up on, and on top of, podiums in ultramarathon trail races, including recently winning the Quad Rock 50 mile outright. Addie is also the co-founder of OUT Run.
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Transcript
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| 0:00.0 | Welcome to the Human Performance Outliers Podcasts with your hosts Dr. Sean Baker and Zach Bitter. |
| 0:07.5 | At Human Performance Outliers Podcasts, we dive into a wide range of topics revolving around health, nutrition, and physical fitness. |
| 0:15.7 | If you enjoy the show and wish to support us, please visit patreon.com forward slash |
| 0:22.2 | HPO podcast if you do not use Patreon but still wish to support us please |
| 0:28.0 | also consider checking out our PayPal page at PayPal.me forward slash |
| 0:33.8 | HPO pod the link to both of those can also be found in the show notes. |
| 0:38.5 | Finally, please consider subscribing to us on your favorite podcast listening platform. |
| 0:43.8 | Now, on to the next topic. |
| 0:46.4 | All right, folks, we're back for another episode of Human Performance Outliers podcast, |
| 0:50.7 | and I'm excited because I've got kind of two guests here or you could look at it as |
| 0:56.6 | a fellow co-host and a guest here but they both are going to be really interesting |
| 1:03.7 | interviews I think Nicole's been on the show before so you'll be able to check out a solo |
| 1:10.5 | interview with her |
| 1:11.3 | in the past. And then the new guest is Addy Bracey. Eddie, welcome to Human Performance |
| 1:18.5 | Outliers podcast. Yeah, thanks for having me. Stoked. Yeah, you know, it was, it was funny, Nicole |
| 1:24.7 | and I were, I think it was on maybe Saturday afternoon or Sunday. |
| 1:29.7 | We just happened to see on one of the social media channels a result popped up. |
| 1:34.2 | And it was your name tied to it for the Quad Rock 50 Mile that you, not only one, but one outright. |
| 1:43.2 | So I were like, wow, that's pretty cool. |
| 1:46.0 | I think we didn't even anticipate that happening going into the interview. |
| 1:49.5 | We had it scheduled and everything, but we could start up with me chatting about that. |
| 1:54.3 | How did training go for Quad Rock? |
... |
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