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Human Performance Outliers Podcast with Zach Bitter

Episode 214: Geoff Burns, PhD - Michigan Performance Research Laboratory

Human Performance Outliers Podcast with Zach Bitter

Zach Bitter

Fitness, Sports, Running, Health & Fitness

4.8622 Ratings

🗓️ 25 August 2020

⏱️ 132 minutes

🧾️ Download transcript

Summary

Geoff received his PhD from the University of Michigan, and works at the Michigan Research Performance Laboratory. He has placed 5th twice at the World 100 KM Championships, and won the 100 KM National Championship in 2016. 

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Support the show: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod

Souls for Soles Article:  https://www.geoffreyburns.com/stream/trading-souls-for-soles 

Website: https://zachbitter.com, https://www.geoffreyburns.com/ 

Instagram handles: @zachbitter, @geoffreyburns 

Twitter handles: @zbitter, @geoffreyburns 

Facebook handles: @zach.bitter

YouTube: Zach (https://www.youtube.com/c/ZachBitterUltra

Consultation with Zach: https://calendly.com/zbittercoaching 

If you would like to contact the show, please send your emails to hpopodcast@gmail.com

Transcript

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0:00.0

Welcome to the Human Performance Outliers Podcasts with your hosts Dr. Sean Baker and Zach Bitter.

0:07.5

At Human Performance Outliers Podcasts, we dive into a wide range of topics revolving around health, nutrition, and physical fitness.

0:15.7

If you enjoy the show and wish to support us, please visit patreon.com forward slash

0:22.2

HPO podcast if you do not use Patreon but still wish to support us please

0:28.0

also consider checking out our PayPal page at PayPal.me forward slash

0:33.8

HPO pod the link to both of those can also be found in the show notes.

0:38.5

Finally, please consider subscribing to us on your favorite podcast listening platform.

0:45.6

This episode of the Human Performance Outliers podcast is brought to you by bioptimizer's

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our custom 10% discount code, which will be activated by entering the coupon code Human

1:39.4

10 when you head over to www.mag breakthrough.com forward slash human. All links and codes will be

1:50.4

included in the show notes. Now, on to the next topic. Welcome back to Human Performance

1:58.9

Outliers podcast. I have a guest here today that I'm really excited to have on. I meant to have them on a while ago and it just didn't get around to scheduling it. But this will be an exciting. And this is today we have a doctor recently doctor Jeff Burns. Welcome to the show, Jeff. Thank you, Zach. Yeah, so I think,

2:21.2

I think we met back in maybe 2015 or so at the Mad City 100K50K where you had run, was it

2:31.4

your first 50 kilometer race there? It was. It was my first, it was actually my first

2:37.1

road race over a half marathon distance, I'd say. But yeah, it was my first jump into the ultra

...

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