Episode 214: Navigating Step-Family Relationships with Dr. Jeannette Lofas
The Divorce Survival Guide Podcast
Kate Anthony
4.4 • 574 Ratings
🗓️ 27 April 2023
⏱️ 36 minutes
🧾️ Download transcript
Summary
This week, Dr. Jeannette Lofas joins me to discuss why the step-family unit differs entirely from a traditional family. She explains why the science, rules, and roles of the step-family are uniquely distinct. Dr. Lofas also shares insights and advice about how to make the step-family structure work for your changing family, following divorce and remarriage.
Jeannette Lofas, Ph.D., is a pioneering authority in stepfamily relationships, divorce, remarriage, and children. She is also the founder and president of the Stepfamily Foundation -- the first organization in the world devoted solely to the problems and challenges encountered in step relationships.
Featured topics include:
- The step-family cannot and will not function as an intact family (12:03)
- Why identifying roles in the step-family system and defining rules is important (13:41)
- The role of the step-mother or step-parent (15:24)
- Dr. Lofas shares some of the rules of the step-family (22:19)
- The issue with the phrase "blended family" (28:07)
Resources & Links:
Information and links may also be found at: https://kateanthony.com/podcast/episode-214-navigating-step-family-relationships-with-dr-jeannette-lofas/
Join me for a special Split UP: The TEEN Years screening event on Friday, May 12th! To secure your spot and get all the details, visit http://kateanthony.com/split.
Download The Divorce Survival Guide Podcast Curated Podcast Playlist
The Stepfamily Foundation
Dr. Lofas on Instagram
Dr. Lofas on LinkedIn
A Conversation about the film, Split UP: The TEEN Years with Christina McGhee and Ellen Bruno
Learn more about Dr. Jeannette Lofas:
Dr. Jeannette Lofas (Ph.D., LCSW) is a therapist specializing in stepfamilies. Dr. Lofas herself is a divorcee, successfully remarried. (She is also a stepchild and a stepmother.) She has been helping stepfamilies for more than four decades and said there is not a question she hasn't answered.
Dr. Lofas believes that the stepfamily does not and cannot function as a biological family. Author of four books, she has deep and specific knowledge of the science of the stepfamily system where the roles and rules are very different from traditional marriages. More an expert consultant than a traditional therapist, Lofas offers an approach which is actionable, practical and solution based to help you succeed in this different dynamic. She defines responsibilities and contributions for every member of the stepfamily and teaches communication skills, focusing on positivity, manners, visitation, the prior spouse, co-parenting and more. Dr. Lofas believes solutions come from education about how to manage stepfamily relationships – and she speaks to everyone in the family. Lofas is also a Certified Divorce and Co-Parenting Mediator.
Lofas is former TV reporter/film critic for ABC, NBC and CBS.
In her linked in profile she provides some background as to how she became a stepfamily expert:
"When I remarried I found myself lost and in conflict within my own new family. I was amazed to find that my beloved husband sided with his four girls rather than me. Before we got marred his girls and I were best of pals. I was devastated. My husband and I began fighting over his not taking my side, discipline, putting his children before me, and my 10-year-old son.
Dismayed I contacted every therapist in the state and then began to call all over the US. There was no one there. Having come out of TV on air broadcast news and being an experienced interviewer I turned to looking for and talking to others in similar situations. From that information I created my first book. LIVING IN STEP: A Remarriage Manual.
As a result people started asking me for advice. I decided to make a career transition and to counsel people who had remarried with children. My reputation as a writer and counselor spread so that I was invited as a guest on such TV programs as Oprah, Montel Williams, The Today show, CBS Morning News and Fox. I have also been interviewed by periodicals such as the NY Times, The Ladies Home Journal (Woman of the Month) and Vogue to name a few.
I live in constant gratitude and delight watching my client families grow from chaos and conflict to laughter and love."
Dr. Lofas is the recipient of a 1995 presidential award for her 'outstanding efforts in strengthening step relationships across America' and is president of the Stepfamily Foundation https://www.stepfamily.org/, a not-for-profit that she founded in 1976. She is the author of Living In Step, with Ruth Roosevelt, McGraw-Hill, 1976; He's OK, She's OK: Honoring the Differences Between Men & Women, Tzedakah, 1995; Family Rules, Kensington Books, 1998; and Stepparenting, 3rd Edition May 2004, Citadel Books, one of the largest selling books of its kind.
Dr. Lofas counsels clients from around the world.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to the Divorce Survival Guide podcast, where we have open and honest conversations about co-parenting, separation, divorce, and the hardest question of all, should you stay or should you go. |
| 0:17.8 | I'm Kate Anthony, your divorce survival guide, and I'm here to help you navigate some of |
| 0:23.3 | the roughest waters you've ever swum in and answer some of your toughest questions. I've been to |
| 0:29.1 | hell and back, and now it's my mission in life to help you get to the other side of this process |
| 0:35.1 | with your sanity and your heart intact. |
| 0:47.3 | Hey, everyone. Welcome back. I am so happy to have you here for another episode of the Divorce Survival Guide podcast. |
| 1:00.8 | Today we have with us Dr. Jeanette Lofas. And Dr. Lofas is a pioneering authority in the field of step-family relationships and divorce, |
| 1:15.6 | remarriage, and children. |
| 1:17.2 | She is the founder and president of the Step Family Foundation, the first organization in the world, |
| 1:23.1 | devoted solely to the problems and challenges encountered in step relationships. |
| 1:29.9 | Over the last 40 years, |
| 1:35.9 | she's counseled thousands of individuals and has trained over 10,000 helping professionals worldwide. |
| 1:42.8 | Co-author of Living in Step, the first book to describe the dramatic differences between the step family and the traditional biological |
| 1:44.8 | family, Lofus is the recipient from President Clinton of the first National Parents Day |
| 1:51.1 | Award in 1995 for her efforts in strengthening step relationships across America and her |
| 1:57.6 | contributions to effective parenting. Dr. Lofus is also a certified divorce and co-parenting |
| 2:05.5 | mediator. So very excited to have Dr. Lofus with us today. Now, before I give you my interview |
| 2:15.3 | with Dr. Lofus about all things step family and step parenting. |
| 2:20.6 | I just wanted to remind you in case you missed it that on Friday, May 12th, at 11 o'clock, Pacific, 2 o'clock Eastern, and whatever time that is for you. I am co-hosting a live screening of |
| 2:38.8 | Split Up the Teen Years with Christina McGee, the amazing and wonderful author of Parenting Apart |
| 2:46.6 | and my dear friend and award-winning filmmaker, Ellen Bruno. |
| 2:53.8 | And if you missed them on the podcast, they were on, I think, just last week. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Kate Anthony, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Kate Anthony and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

