4.8 • 655 Ratings
🗓️ 2 November 2020
⏱️ 71 minutes
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0:00.0 | Welcome to the Naturally Nourished Podcast that delivers cutting-edge food is medicine solutions for optimal health. |
0:12.8 | Ali Miller is a nutrition expert sought up by the media in America's top medical institutes |
0:18.3 | for her revolutionary functional medicine interventions. |
0:22.6 | From disease treatment to prevention, every episode will empower you with ways to put yourself |
0:28.3 | back in control of your health. Please know, the topics discussed are for educational purposes |
0:35.1 | only. Now welcome, Integrative Dietitians, Allie Miller, and her co-host Becky You. |
0:43.2 | Welcome to episode 213 of the Naturally Nourished Podcast. |
0:48.2 | Allie here, and today we will be covering Becky's third trimester, including all of the body changes, developing symptoms, |
0:57.0 | updates, and her preparation to meet the little dude, except that the little dude was so ready |
1:05.0 | to come at, what was it, Becky, 37 and a half weeks? |
1:08.0 | 38 weeks and four days. 38 weeks and four days that when we were planning to record this, he was still supposed to be |
1:15.3 | in her body. |
1:16.3 | And now she's talking to us seven and some weeks postpartum. |
1:21.0 | Yes. |
1:21.6 | Yep. |
1:22.0 | I think I was literally putting finishing touches on this episode when my water broke or started leaking. |
1:29.0 | But we'll save that for a future birth story episode, I think. |
1:33.9 | Yes, that'll be fun. |
1:35.2 | Yes. |
1:35.5 | And the little foreshadow into that, which was interesting, we had all things planned. |
1:40.3 | Like Becky was doing yoga all the way up until, which I'm sure we'll talk about the |
1:43.4 | importance of movement today. |
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