In this episode I have the ultimate honor to sit and talk with Evelyn Tribole, co-author of Intuitive Eating A Revolutionary Program That Works. This was a dream come true as I've looked up to Evelyn as a mentor and thought leader since I read her book in 2006. In this episode we dive into Intuitive Eating! This interview is cut off at the 59:59 mark. The live interview was 1:00:53. In the final unrecorded minute, Evelyn directs you to follow her projects and goings-on on her website https://www.evelyntribole.com/ and on Instagram @EvelynTribole. Follow me for more on https://www.tiffanyroe.com/ and on Instagram @HeyTiffanyRoe Bio: Evelyn Tribole, MS, RD is an award-winning registered dietitian, with a nutrition counseling practice in Newport Beach, California. She has written nine books including the bestsellers Healthy Homestyle Cooking and Intuitive Eating (co-author). Her newest book is the Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food. Evelyn was the nutrition expert for Good Morning America, appearing from 1994-’95 and was a national spokesperson for the American Dietetic Association for 6 years. She was contributing editor for Shape magazine where her monthly column, Recipe Makeovers, appeared for 11 years. She is often sought by the media for her nutritional expertise and has appeared on hundreds of interviews, including: CNN, Today Show, MSNBC, Fox News, USA Today, Wall St. Journal and People magazine. As a speaker, Evelyn is passionate and has been called, “Wonderfully wise and funny”, whether providing a keynote or full-day workshop. Achievements and honors include, receiving the American Dietetic Association’s Award for Excellence in Private Practice. Many national magazines have rated Evelyn as one of the best nutritionists in the country including: Self, Harper’s Bazaar, and Redbook magazine. Professional memberships include: the Am. Dietetic Assoc., International Society for Study of Fatty Acids and Lipids, the Celiac Disease Foundation, and the Academy for Eating Disorders. Evelyn qualified for the Olympic Trials in the first ever women’s marathon in 1984. Although she no longer competes, Evelyn runs for fun and is an avid skier and hiker. She also enjoys surfing, kayaking and white water rafting. Evelyn’s favorite food is chocolate, when it can be savored slowly.