Oh my word, hi friends.

Rob here and it is time for Robcast number 21.

And I am here with my friend Elizabeth Gilbert.

You wanna say hi?

Hi.

I was just doing a dance for getting that this is audio.

Oh yeah, but I think they felt you doing a dance.

They're all excitement dance.

That's just your first time on the Robcast.

Popping out the last, she's pretty excited.

Long time listen to her first time calling for real.

Because I have listened to every minute

of every episode of the Robcast.

And it is so good.

And then I have a little problem

which is that immediately after I listen to it,

I regurgitated on my social media and on Facebook.

And I'm like, hey, what did you have to listen to what Rob said?

So I don't know what I'm gonna do with this one.

Right, end up courting yourself.

Yeah, like Rob's friend Liz, I'm, ah, that's me.

That Liz was on fire.

...