Episode 209 - Rules For Jiu-Jitsu #8: Age Isn't Just A Number

The Chewjitsu Podcast

Eugene Tsozik

Wrestling, Wellness, Brazilianjiujitsu, Sports, Interviews, Mma, Bjj, Health, Chewjitsu, Injuryprevention

5 • 643 Ratings

🗓️ 30 May 2022

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

On this episode we discuss whether Jiu-Jitsu black belts who are older and struggle with and even lose to lower belts, are still considered a legit black belt.

We discuss the aging grappler, and how age impacts mindset and performance on the mats.

We also chat about adjusting your mindset, changing your training, and also why and how to humble yourself.

We answer the question of what are the qualities of a legit black belt, why hiring coaches to improve aspects of your game/diet are vital, and dealing with the inevitable changes you go through over time.

Thanks to the podcast sponsors:

Charlotte's Web CBD.

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Transcript

Click on a timestamp to play from that location

0:00.0	What's up, guys? So welcome today on the podcast. This will be a Rules for Jiu-Sitoo number eight.
0:03.8	We're going to get into an idea that will be helpful to the older guys and women on the
0:09.2	podcast, but also some of the younger people too, because you know, you might be like me
0:14.3	and you might start young and then you start to eventually work up an age and just some ideas
0:19.0	to consider. You could take this and also
0:21.5	adjust it to other ideas other sort of aspects of your life but we're focused on
0:26.5	age primarily for today and so we'll jump into it in a second big thanks to our
0:30.8	sponsor charlots webb for help make the podcast happen you can check them out at
0:34.1	charlotsweb.com promo code is jujitsu 20 for 20% off the order.
0:38.9	Again, I'm a big fan of the products.
0:40.7	If you've never tried CBD before, I'm sure you've probably heard plenty about it.
0:45.2	Everybody talks about it.
0:47.1	You know, and it's an unregulated business.
0:49.0	So there's a million companies out there.
0:52.0	Charles Webb's stuff is third-party tested.
0:54.0	So all the stuff that's in there is what's actually in there. Charles Webb's stuff is third-party tested.
0:56.4	So all the stuff that's in there is what's actually in there.
0:57.9	There's actually been some studies done.
0:59.3	And this is sort of off,
1:00.9	just sort of remember this stuff off the cuff,
1:05.2	where they've done studies to show that a lot of CBD stuff.
1:06.5	And I was actually talking to a friend of mine.
	...

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