Episode 208 - Amy Campo

The Chewjitsu Podcast

Eugene Tsozik

Wrestling, Wellness, Brazilianjiujitsu, Sports, Interviews, Mma, Bjj, Health, Chewjitsu, Injuryprevention

5 • 643 Ratings

🗓️ 23 May 2022

⏱️ 70 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

On this episode, we chat with Amy Campo.

Amy is a Jiu-Jitsu black belt and the 2022 West Coast Trials Women's 66 kg+ winner.

Amy discusses her start in BJJ, how she developed her wrestling, why its important to make training as real as possible, the differences with rolling and training with men and women, attributes that Amy felt were helpful for improving her BJJ and how Jiu-Jitsu helped to develop those attributes.

Amy also discusses why you should train harder than you compete, what her training looks like outside of competition, the importance of focus, manifesting your goals, what changed from the East Coast and the West Coast ADCC trials, what to do between matches, what was surprising about ADCC competition, Amy’s relationship with her coach, Eduardo Mori, the importance of having interests outside of Jiu-Jitsu, thoughts on Gi and No-Gi training, and her favorite techniques or submissions.

You can follow Amy on Instagram @amycampofighter

Thanks to the podcast sponsors:

Charlotte's Web CBD.

Head over to https://bit.ly/38FnyUv and use the promo code Chewjitsu20 to get 20% off of your total purchase.

Epic Roll BJJ.

Check out https://www.epicrollbjj.com and use the promo code Chewjitsu to get 15% off of your total purchase.

Acorns.

Check out www.acorns.com/chewjitsu to get a $20 bonus with a $5 investment. Remember to consider your investment objectives before investing.

Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

Transcript

Click on a timestamp to play from that location

0:00.0	What's up guys? So welcome to the podcast. Today we've got a we got a guest I saw her compete as I'll mention this in a second saw her compete at the ADCC trials and
0:10.0	She looked great. I was like super super tough. I didn't know who she was and
0:14.0	She'd went to get some tough competitors and for me like we're gonna have a few few guests in the near future that were on the trials
0:21.2	and I basically picked out the people that had styles that I enjoyed watching.
0:25.3	There were some people that had really, really, to me, exciting matches, fun matches,
0:30.3	aggressive styles that, again, that in itself was just like, I want to talk to this person
0:34.9	because I like watching their jitsu.
0:37.0	Simple as that.
0:42.8	And so we've got Amy Campo. She's on the podcast with us today. She is the trials winner,
0:48.4	the West Coast Trials, and she is going out to go to the ADCC championships. And so we talked to her about everything from training and jiu-jitsu competitions and all that stuff and everything in between and hopefully
0:55.2	you guys enjoy the podcast as always thanks to our sponsors who helped make the podcast happen
1:00.3	our main sponsor that's been with us from for a long time now it's like four years now uh charlotte's
1:06.2	web if you guys have ever been interested in trying CBD i encourage you to go to to their website at shard's web.com and try some of their products.
1:15.2	CBD is one of those things where because it's not FDA approved, you can't say a lot of things, right?
1:19.3	The things you can say is that it helps manage everyday stress.
1:23.0	It can help maintain healthy sleep cycles.
1:25.4	It can assist with recovery from exercise
1:27.7	induced inflammation and it can help support a sense of calm for focus. Now for
1:33.2	me personally I like using it for my work on the recovery side of it. I feel
1:38.2	like it helps support my sleep cycles. It helps me get a better night's rest. Personally
1:42.1	that's what I feel and again I've noticed that from a lot
1:45.0	of people, they say the same thing. And so I like using it for that because if my sleep's good,
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Eugene Tsozik, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Eugene Tsozik and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.