Welcome to the paleo view. I'm Stacy Toth, best-selling author and

co-creator of paleoparants.com where we focus on real life solutions for

family seeking health. I'm Dr. Sarah Ballantime,

New York Times best-selling author and creator of the paleomom.com.

I'm passionate about improving scientific literacy

around public health topics. I like hashtags and bone broth. And I'm just a

super nerd. This is part one of a live Q&A recorded while Stacy and Sarah were in Georgia together.

Part two will follow next week.

Sarah, Stacy, we're sitting next to each other.

Very close to each other as a matter fact.

I think it was the last podcast where we started it

again and again and again with like, hey,

we don't have to, that would be super awkward.

That would be really awkward right now.

Let's not do that. So I have been

joking around a lot lately about doing a video podcast with you. I know. And that's

kind of a little bit of what we're doing right now.

You can snuck it in on the fly after we left for Florida from Virginia because we

usually produce well not usually we produce podcast, so we have all the equipment

and all that kind of stuff.

And after we left, you were like, hey, since you're staying here for like two hours. Why don't we use that time to do a video

podcast and man of course who's been trying to also make it happen was like yeah you

...