Episode 206: Adam LaReau & Paul McCallough - Navy SEALS
Human Performance Outliers Podcast with Zach Bitter
Zach Bitter
4.8 • 622 Ratings
🗓️ 16 June 2020
⏱️ 70 minutes
🧾️ Download transcript
Summary
Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, former Navy SEALS, Adam LaReau and Paul McCallough joined the show. Adam and Paul share some of their training secrets that they learned through their experience in the Navy SEALS and development of O2X Human Performance.
Episode Sponsor: BiOptimizers - www.magbreakthrough.com/human promo code: human10
Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod
Patreon & PayPal Supporter Raffle: https://www.altrarunning.com/ (free shoes) & https://www.sfuelsgolonger.com/ (over $100 package).
Instagram handles: @shawnbaker1967, @zachbitter, @o2xhumanperformance
Twitter handles: @SBakerMD, @zbitter, @o2xhp
Facebook handles: Shawn Baker, @zach.bitter, @o2xhumanperformance
Website URLs: https://zachbitter.com , https://shawn-baker.com, http://meatrx.com and https://o2x.com/
YouTube: Zach (https://www.youtube.com/c/ZachBitterUltra) Shawn (https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ)
If you would like to set up a consult call with either Zach or Shawn, you can schedule with Zach at https://calendly.com/zbittercoaching and with Shawn at https://shawn-baker.com/consultation/
If you would like to contact the show, please send your emails to hpopodcast@gmail.com
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to the Human Performance Outliers Podcast with your host's Dr. Sean Baker and Zach Bitter. |
| 0:07.5 | At Human Performance Outliers Podcast, we dive into a wide range of topics revolving around health, nutrition, and physical fitness. |
| 0:15.7 | If you enjoy the show and wish to support us, please visit patreon.com forward slash |
| 0:22.2 | HPO podcast if you do not use Patreon but still wish to support us please |
| 0:28.0 | also consider checking out our PayPal page at PayPal.me forward slash |
| 0:33.8 | HPO pod the link to both of those can also be found in the show notes. |
| 0:38.6 | Finally, please consider subscribing to us on your favorite podcast listening platform. |
| 0:45.5 | This episode of the Human Performance Outliers podcast is brought to you by bioptimizer's |
| 0:52.0 | breakthrough magnesium. |
| 0:53.9 | Magnesium is responsible for powering over 300 critical reactions, including detoxification, |
| 1:00.2 | fat metabolism, energy, even digestion is influenced by the presence of magnesium. |
| 1:05.8 | It has been estimated that up to 80% of the population may be deficient in magnesium. |
| 1:11.1 | Often, people don't recognize that there are at least seven types of magnesium. |
| 1:15.6 | Most magnesium supplements contain one or two forms of these seven types. |
| 1:20.4 | Bioptimizers has formulated their magnesium supplement to contain all seven forms of magnesium. |
| 1:26.4 | Breakthrough magnesium has a select packages available for up to 40% off when combined with our |
| 1:32.9 | custom 10% discount code, which will be activated by entering the coupon code Human |
| 1:39.3 | 10 when you head over to www.mag breakthrough.com forward slash human. |
| 1:48.8 | All links and codes will be included in the show notes. |
| 1:51.7 | Now, on to the next topic. |
| 1:55.7 | Appreciate it. |
| 1:57.7 | Hey, where are you guys calling from? |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Zach Bitter, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Zach Bitter and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

