Episode 204 – O Come All Knee Faithful

We Only LOOK Thin

Catherine and Donald Wygal

Nutrition, Health & Fitness, Fitness, Self-improvement, Education

5 • 741 Ratings

🗓️ 6 December 2021

⏱️ 28 minutes

🔗️ Recording | iTunes | RSS

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Summary

Some say the December holidays are the most wonderful time of the year. Others say it’s a difficult minefield that derails health and fitness goals. Between gatherings, parties, dinners, food ...

Transcript

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0:00.0	Hello and welcome to another ill-fated episode of We Only Look Thin.
0:25.0	I am Catherine Weigel.
0:26.9	I am one of your hosts.
0:28.4	I've lost about 104-something pounds.
0:30.9	I don't know what it is.
0:32.2	And with me today, as always is...
0:34.7	Donald Weigel.
0:36.3	And I am also one of your hosts, and I have lost about 100 pounds.
0:41.7	See how we do that?
0:42.6	I say about 100 pounds.
0:44.4	That way like, you don't have to be like 144 and 7 tenths of a pound.
0:50.3	It's true.
0:51.4	But this is an ill-fated episode because this is the episode that almost
0:55.7	wasn't. Wasn't it, Donald? Yeah, we, uh, there are lots of things going on behind the scenes
1:02.0	right now. So many things. Many, many things. And one of those things is this is the very first
1:06.7	episode we are recording on brand new microphones. Do we sound even better? I hope so. I hope so too.
1:13.7	We were going to podcast last week. I don't know if Donald has any footage of me breaking the
1:18.8	microphone so that we didn't have to podcast. We sat down as we do on a fine morning to podcast in the morning,
1:25.4	because that's usually what we do it. That's usually what we do. And my microphone wasn't working, and Donald was like, you just don't know how to do it.
1:33.0	And it turns out it was broken.
1:35.8	Yeah, the actual, like, well, probably nobody cares, but like, it was like physically broken.
1:41.4	The microphone.
	...

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