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Increase Your Impact with Justin Su'a | A Podcast For Leaders

Episode 2,172: Be the Boxer, Not the Bag

Increase Your Impact with Justin Su'a | A Podcast For Leaders

Justin Su'a

Business, Sports

4.91.3K Ratings

🗓️ 23 September 2025

⏱️ 2 minutes

🧾️ Download transcript

Summary

In this episode, I talk about being the boxer not the bag.

Transcript

Click on a timestamp to play from that location

0:00.0

Good morning and welcome to the Increase Your Impact Podcast. I'm Justin Sua, episode 2172. Today I want to read to you an excerpt from a book. I cannot remember the title of it, but the author is Dave Anderson. And this is the excerpt, quote, above the doorway leading to my personal office is a sign that says be the boxer, not the bag. It's a reminder for me to be proactive,

0:23.3

to hit the ground running and to set a productive tone for the day. And the only way I can pull

0:28.3

that off is if I know going into my workday what I need to hit so I can set the pace and have the

0:35.1

highest impact, create momentum, and continue the excellence and the

0:39.8

discipline of being in the moment that I began upon waking. Without this level of focus and resolve,

0:46.1

I'm likely to be more like the bag than the boxer. Reacting to the emergency of the moment,

0:52.6

doing damage control and sluggishly plodding through the day,

0:56.7

plugging holes and feeling like I'm coming from behind, making up or trying to make up for lost

1:01.9

ground. In that condition, I won't run the day. The day will run me, close quote. I really

1:09.8

like that because it aligns with what we talk about very often,

1:14.3

embracing the day and winning the morning in order to win the day. And so my invitation to you today

1:20.3

is to be the boxer and not the bag to have a target for the day. And we've talked about it

1:26.1

before, having a hit list, high important

1:31.3

task, H-I-T, having a hit list, knowing, lining them up and then knocking them down. When we don't have

1:38.6

priorities, when we don't have a hit list, we are the bag and not the boxer. We are the ones that hit.

1:46.0

We are not the ones that are being hit. And when we are in the driver's seat and in control of the

1:52.6

day, then that puts us in the best position to stack days and to get a little bit closer

2:00.0

day by day, one step at a time to what our goals are.

2:03.2

So something that you can chew on for the day.

2:06.6

Have a great day and we'll do it again next time.

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