Good morning and welcome to the Increase Your Impact Podcast. I'm Justin Sua. This is officially,

officially, episode 2,159. I went through the archives and I realized how bad I have been numbering these episodes.

And for those of you who are the OGs have been following

from the beginning, you're probably just shaking your head and just have patience with me. So

I really appreciate all of you. We went back and we did the count. This is episode 2,159. It's

amazing how many we've been doing. So today I want to talk about one of my favorite

questions that come from Jeff Bezos. And he asks, what's not going to change in the future?

I love that because in sports, things change. Stiles of play, technology play technology analytics rosters the state of the sport scores it's so

volatile so many things are changing but certain things will never change and if you identify those

constants you can build a culture that lasts. You can build

relationships that last. You can build a process that lasts. Athletes are always going to respond to

genuine care. Kids are always going to appreciate unconditional love from parents.

Trust is always, always going to be built through consistency, effort, preparation, teamwork.

It's always going to be important, whether you're playing in 2025 or you're playing in 2025.

When you ask what's not going to change, you give yourself a filter for every decision you have to make

is this process reinforcing something that will matter in 10 years from now or am I just chasing

something temporary now the challenge is my invitation to you is to take a few minutes today

and write down three things you believe

will always matter in your role, whether it be as a leader, as a parent, as an athlete,

what will always matter? And then you want to ask yourself, am I living in alignment with

those constants?

As an athlete, taking care of your body is always going to matter.

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