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Human Performance Outliers Podcast with Zach Bitter

Episode 199: Derrick Josi

Human Performance Outliers Podcast with Zach Bitter

Zach Bitter

Fitness, Health & Fitness, Sports, Running

4.8622 Ratings

🗓️ 20 April 2020

⏱️ 61 minutes

🧾️ Download transcript

Summary

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Derrick Josi joined the show. Derrick is a fourth generation farmer who has been very transparent about sharing and advocating for his dairy operation in Tillamook, Oregon. 

Episode Sponsor: NRGCBD - https://www.nrgcbd.store/ code: EZ20

Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod

Patreon & PayPal Supporter Raffle: https://www.altrarunning.com/ (free shoes) & https://www.sfuelsgolonger.com/ (over $100 package).

Instagram handles: @shawnbaker1967@zachbitter, @tdf_honest_farming 

Twitter handles: @SBakerMD@zbitter, @DerrickJosi 

Facebook handles: Shawn Baker@zach.bitter

Website URLs: https://zachbitter.com , https://shawn-baker.com, http://meatrx.com and https://tillamookdairyfarmer.com/

YouTube: Zach (https://www.youtube.com/c/ZachBitterUltra) Shawn (https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ)

If you would like to set up a consult call with either Zach or Shawn, you can schedule with Zach at https://calendly.com/zbittercoaching and with Shawn at https://shawn-baker.com/consultation/

If you would like to contact the show, please send your emails to hpopodcast@gmail.com

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the Human Performance Outliers Podcast with your host's Dr. Sean Baker and Zach Bitter.

0:07.5

At Human Performance Outliers Podcast, we dive into a wide range of topics revolving around health, nutrition, and physical fitness.

0:15.7

If you enjoy the show and wish to support us, please visit patreon.com forward slash

0:22.2

HPO podcast if you do not use Patreon but still wish to support us please

0:28.0

also consider checking out our PayPal page at PayPal.me forward slash

0:33.8

HPO pod the link to both of those can also be found in the show notes.

0:38.6

Finally, please consider subscribing to us on your favorite podcast listening platform.

0:43.9

Now, on to the next topic.

0:46.5

Hopefully your cows aren't getting mad at me.

0:50.9

No, cows are good.

0:51.9

I just tried to get a good video of my heifers going out to pasture for the first time, and they did not cooperate. No, gals are good. I just tried to get a good video of my heifers going out to pasture

0:55.7

for the first time, and they did not cooperate. And then ran back in.

1:01.0

Zach, are you familiar with Derek's stuff? He's, he's on Twitter and Instagram. He's up there,

1:08.0

and I don't know where you're at. I know you work with Tillamook. Yeah, I'm in telomuk so oh tillamore where is tillamook uh Oregon uh right on

1:16.4

the coast if you drive from Portland directly to the coast okay I didn't know it was

1:20.8

I didn't even know it was a physical place I just thought was the name the name of a lot

1:25.1

of cheese yeah yeah I remember when I when i moved to california from

1:29.0

wisconsin that was one of the things i noticed was a lot of the cheese was was telemuck which

1:33.3

i wasn't the case in wisconsin that i remember anyway but no wisconsin seems seems to think

1:39.4

that they're the mecca of uh yeah yeah Yeah, that's what I thought.

1:44.4

I thought Wisconsin was a cheese state.

1:46.1

But interesting.

...

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