Episode 195: Giddyup, Cowgirl! Tips, Tricks, & Techniques For Maximum Pleasure

Pillow Talks

Vanessa & Xander Marin

Health & Fitness, Sexuality

4.8 • 2.2K Ratings

🗓️ 13 February 2025

⏱️ 65 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Cowgirl is one of the most empowering positions in the bedroom—so why do so many of us avoid it? 🤠 If you’ve ever felt awkward, unsure, or just plain tired when trying Cowgirl, this episode is for you! We’re breaking down everything you need to know to master this position with confidence—from why it’s one of the best for pleasure to how to move in a way that feels amazing (and doesn’t leave your thighs burning after 30 seconds). Get ready for expert-backed tips, tricks, and techniques that’ll help you feel like a total badass on top. What You’ll Learn in This Episode: ✅ Why Cowgirl is the #1 position for female pleasure ✅ How to actually move (hint: forget what you’ve seen in porn) ✅ Confidence-boosting tricks if you feel awkward or self-conscious ✅ How to last longer without getting tired ✅ Fun variations like Captain Morgan Cowgirl, Reverse Cowgirl, and more ✅ How to transition in and out of the position seamlessly If you've ever wanted to feel sexy, confident, and in control while on top, this episode is a must-listen! Links & Resources: Ready to stop settling for ‘good enough’? ➡︎ http://vmtherapy.com/ultimatesex/?ref=podcast-195&utm_term=podcast-195 Reignite your love life in just 7 days? ➡︎ https://shop.vmtherapy.com/your-best-week-ever/?ref=podcast-195&utm_term=podcast-195 Treat Your Partner to the Best F0replay they've ever had: https://shop.vmtherapy.com/foreplay-guides-2022/?ref=podcast-195&utm_term=podcast-195 Check out our NYT best selling book Sex Talks: ➡︎ https://sextalksbook.com/?ref=podcast-195&utm_term=podcast-195 Connect with us! 👋 Instagram ➡︎ https://instagram.com/vanessaandxander Our VIP Email list: ➡︎ https://vmtherapy.com/subscribe Thanks OneSkin. Get started today with 15% off using code PILLOW at oneskin.co. Thanks Cure. Stay hydrated and feel your best! Visit curehydration.com/PILLOW to get 20% off your first order. Thanks Cozy Earth. Go to cozyearth.com/pillowtalks and use code PILLOWTALKS for an exclusive discount for up to 40% off. Thanks Hungryroot. That’s Hungryroot.com/pillow, to get 40% off your first box and a free item of your choice for life.

Transcript

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0:00.0	What do you see when I'm on top?
0:02.0	I see my wife fucking me.
0:05.0	I mean, pretty straightforward.
0:09.9	What does that look like, though?
0:12.2	I mean, it looks the same as it would look from any angle.
0:20.7	Hello and welcome to the Pillow Talks podcast.
0:23.6	We're your host, Vanessa, and Zander Marin.
0:26.6	I'm a sex therapist with over 20 years of experience.
0:29.6	And I'm just a regular dude.
0:31.6	We share the ups and downs in our relationship while giving you step-by-step techniques for improving yours.
0:36.6	Make sure you subscribe for your weekly double date full of totally doable sex tips,
0:41.8	practical relationship advice, hilarious and honest stories of what really goes on behind
0:47.1	closed bedroom doors, and so much more. It's the sex education you wish you'd had.
0:54.1	Today, we've got a special guest. His name is It's the sex education you wish you'd had.
0:56.8	Today, we've got a special guest.
0:59.4	His name is Chauncey.
1:03.5	He is a half pug, half Paganese, and he is sitting... You can't just say that.
1:06.8	Well, this is why we really need video.
1:08.8	We're working on full video for the episodes, but Chauncey has decided that he wants to sit
1:13.9	next to me in my chair today, and this is ridiculous.
1:17.4	But he won't budge, and I feel bad kicking him off.
1:20.2	That he's like sitting...
	...

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