meta_pixel
Tapesearch Logo
Log in
We Only LOOK Thin

Episode 190 – Leaps and Boundaries

We Only LOOK Thin

Catherine and Donald Wygal

Health & Fitness, Nutrition, Fitness, Self-improvement, Education

5741 Ratings

🗓️ 30 August 2021

⏱️ 47 minutes

🧾️ Download transcript

Summary

It’s finally here!  The third and final part of our series on boundaries.  This week, the couple gets down to it and give actionable tips to establish boundaries.  Reaching your ...

Transcript

Click on a timestamp to play from that location

0:00.0

Hello and welcome to another wishy-washy episode of We Only Look Thin.

0:25.4

I am Catherine Weigel. I'm one of your hosts. And quite frankly, I've lost 140 pounds.

0:31.5

Oh boy. That's less than before. I'm being honest. That's not wishy-washy.

0:36.4

And is, is, we only look thin? This is we only look thin. And with me today is

0:41.6

Donald Weigel, and I have lost about 100 pounds. See, I say about 100 pounds so that I can

0:48.3

like, I can fudge it just a little bit. I am, I'm being honest right now. I know I've said, you know, casually, like, oh, I'm up a couple of

0:55.2

pounds, but quite frankly, it's at about 140 pounds right now. It was 145, but I am working my way

1:02.7

back to you, babe. And in this case, babe is 145 pounds lost. So, uh, usually, I, I like,

1:10.7

this is refreshing.

1:11.7

Usually Catherine lies to you all the time, but this time she's being honest for once.

1:16.2

Well, no, but it's like, no, it's 145 pounds.

1:19.3

Like I've been saying it kind of like that.

1:20.9

And now it's about 140, so I'm doing some work.

1:23.7

I'm getting back on track.

1:24.8

Well, I go up, I mean, thank you for being honest. You're welcome.

1:28.4

And saying that I go up and down within about a almost 10 pound range. And, you know, it's just

1:35.0

been that way for the last three years. And so it's just, it's a sort of a shortcut for me to say

1:40.1

about 100 pounds. Like sometimes it's 95, 96, sometimes it's 103.

1:46.1

Like, you know.

1:46.7

But here's the thing.

1:48.0

I was vacationing at about 140 pounds lost.

1:52.7

Yeah.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Catherine and Donald Wygal, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Catherine and Donald Wygal and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.