Episode 188 | Dylan Bowman

the morning shakeout podcast

Coaching, Marathons, Sports, Olympics, Running, Ultrarunning

4.8 • 1.1K Ratings

🗓️ 3 January 2022

⏱️ 102 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

I recently got on the mic with my friend Dylan Bowman, who first appeared on the podcast back on Episode 14 in 2018, and we caught up with one another about all sorts of stuff. In this episode, we talk about where we’re at in our respective lives right now, what we both have going on athletically and professionally, where we see certain parts of the industry going in the next few years, and a lot more.

For those of you who don’t know, Dylan is one of the top ultrarunners in the U.S., if not the world. Last year he finished second at the Hardrock 100 Endurance Run, running under the previous course record time, and he’s won or been on the podium at Transgrancanaria, TDS, Ultra-Trail Mt. Fuji, Tarawera, and other big races. He’s also the founder of FreeTrail, a training and media platform dedicated to the life changing sport of trail and ultrarunning, and he also hosts the FreeTrail podcast.

This episode is brought to you by:

— Tracksmith. Tracksmith crafts performance running apparel, inspiring publications, and distinct experiences that allow runners to indulge in the sport’s rich culture. Go to tracksmith.com/mario to check out some of my favorite apparel picks and use the code MARIO at checkout to get free shipping on your order while also helping support #LASAVESTRACK.

— Kaiser Permanente San Francisco Half Marathon, 10K & 5K: Join me at the Kaiser Permanente San Francisco Half Marathon, 10K & 5K on February 6, 2022. This is one of my favorite races and there’s something here for everyone. Register today at getfitkpsf.com/race and use the SHAKEOUT when you check out before January 31 to save 10 bucks on your registration fee.

Click here for complete show notes, sign up here to get the morning shakeout email newsletter delivered to your inbox every Tuesday morning, and/or join our growing community on Patreon, where for as little as a buck a week, you'll also gain access to exclusive content like The Weekly Rundown, my Patreon-only podcast with Billy Yang, a live monthly Coaches' Corner discussion, the occasional “emergency pod,” and other perks that pop up from time to time.

Music and editing for this episode of the morning shakeout podcast by John Summerford.

Hosted on Acast. See acast.com/privacy for more information.

Transcript

Click on a timestamp to play from that location

0:00.0	It's incredible to see how far we've come just in the last decade.
0:10.0	But my feeling is that it's only going to accelerate.
0:13.1	And there's going to be growing pains, there's going to be issues.
0:16.9	It's my feeling that the sport is very special.
0:20.7	And that when people come into the sport, the sport changes them.
0:25.0	They don't change the sport.
0:26.8	And that's a powerful thing.
0:27.9	And when they have that change in growth and evolution,
0:32.2	they then go into their daily lives, go into their workplaces,
0:35.3	go into their relationships with this changed attitude
0:39.2	as a result of being part of our culture and part of our community.
0:42.5	And that has rippling effects into the larger society and civilization.
0:48.2	So I think very highly of our sport and the people in it.
0:53.9	I think we're at an inflection point in the history right now.
0:56.9	I think the next decade is going to be absolutely crazy in terms of growth
1:02.0	and further evolution in development.
1:24.9	Hey, happy new year, everyone.
1:27.8	That was Dylan Bowman.
1:29.4	I'm your host, Mario Freyoli.
1:31.2	And you are listening to the Morning Shake Out podcast.
1:35.0	We've got a super fun episode to kick off 2022.
1:38.7	Me and my friend, Dylan Bowman, who first appeared on the podcast
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from the morning shakeout podcast, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of the morning shakeout podcast and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.