Hello and welcome to another nifty episode of We Only Look Thin. I am your motivational bus driver, Donald Weigel.

And here with me as always is, Catherine Weigel, I am along for the ride, just like all of our fine listeners today.

I am not prepared, but I have lost about 145 pounds.

Yes, we are a married couple, and together we have lost a combined like 250 pounds.

Hooray!

We have over 500 years of experience between us in weight loss.

Oh, so much experience.

All of the years of experience we've had trying to lose weight and be fit and hit our

goal.

Yeah.

Yeah, exactly.

So just a little, if you were expecting the normal sort of thing where

Catherine does most of the talking, and then I chime in and I repeat things that she's told me,

like off. Yeah, exactly. Or I'm usually the Ed McMahon. That's not this episode. I am not

prepared. I am not prepared for this

episode. You know how, like, if you're a Simpsons fan, maybe you aren't, but you'd be watching and

there's like a Lisa episode and you're like, oh boy, it's a Lisa episode. Well, this is a Lisa episode

of this show because it's going to be all me. Playing the saxophone. I had a busy week.

I don't know. Donald also had a busy week, but miraculously, not miraculously, not surprisingly,

he made copious notes for this episode. And I kept saying, I will make notes for this episode. And then I did not make notes for this episode. Well, this is a subject

that is near and dear to my heart. For some reason, I have, uh, it really like, I don't want to say

triggers me, but it, it sends me straight into a rage spiral. That's super chill. Everybody thinks

...