5 • 643 Ratings
🗓️ 6 December 2021
⏱️ 76 minutes
🧾️ Download transcript
On this episode of The Chewjitsu Podcast, Chewy and Eugene discuss why you shouldn't call Jiu-Jitsu a "grind."
Chewy discusses how incorporating joy and fun into Jiu-Jitsu will help with progression, what changed that helped Chewy’s Jiu-Jitsu improve, one of the best things to do if you dislike drilling, how Jiu-Jitsu changes your life perspective, getting into a flow state, using fear as a motivator, if there is any benefit to referring to Jiu-Jitsu as a grind, and one reason Chewy thinks people quit training.
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0:00.0 | What's up, guys? |
0:00.7 | So today on the podcast, we're going to talk about why I don't call Jitsu the G word. |
0:05.9 | If you guys read in a post recently, you might know what the G word is, but if you haven't, |
0:10.0 | I'd like you to think about what the G word might be. |
0:13.3 | So let's just do in that one. |
0:15.1 | Big things to our sponsors, Charlotte's Web. |
0:16.8 | Charlotte's Web is the CBD that I use every single night. So when I'm getting ready to wind down for the day, it's part of my nightly routine. |
0:23.6 | I take some Charles Webb, CBD. |
0:26.8 | Right now I'm taking the tincture. |
0:27.9 | I'm taking the, it's like the lime or like lemon twist. |
0:30.8 | Lemon twist, uh, tincture. |
0:32.4 | And I take a, I don't take a full. |
0:35.4 | I take like a good, what is it? |
0:36.5 | It's like I've got the 60 |
0:37.6 | milligram and I take a half yeah because if I take 60 I'm like I'm down for the |
0:42.3 | count like if I really like don't want to wake up the next morning give me that |
0:46.2 | 60 yeah like I don't know if you've had that that effect like when I take a lot of |
0:49.4 | CBD it's like I mean it knocks me out but then I am like it's like I kind of groggy the next day |
0:57.5 | But I will say I'm good but I but I like and the other thing I've just recently started getting back into my dieting |
1:06.5 | Lifting and Jiu-jitsu program so I'm kind of really ramping it back up and it's one of those things where whenever I start cutting a little bit of weight while I'm training, I get like a little |
1:16.4 | bit more, especially when I'm lifting. This program's kicking my butt because it's new to me. Yeah. |
1:21.1 | My body's like, it's brand new. Like it's some of the exercises are a little bit higher rep and stuff. So I'm like burning me up. The, the, the, the, |
... |
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