Episode 183: Letting Go Is Hard: Part One
Therapy Chat
Laura Reagan, LCSW-C
4.4 • 762 Ratings
🗓️ 24 May 2019
⏱️ 32 minutes
🧾️ Download transcript
Summary
Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat.
Welcome back to Therapy Chat! In today's podcast host Laura Reagan revisits one of her first episodes about the challenges of letting go.
In this episode, you will hear how to let go when your child graduates from high school and leaves home to go to college. Laura shares her personal struggle to understand and cope with her own feelings as her child graduated from high school, offering practical strategies for addressing difficult emotions so parents can help their children cope with their own reactions to this important life transition from childhood to adulthood. Laura emphasizes self-care and reflection.
Resources
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Transcript
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| 0:00.0 | This is the Therapy Chat podcast with Laura Reagan, LCSWC. |
| 0:07.0 | The information shared in this podcast is not a substitute for seeking help from a licensed mental health professional. |
| 0:14.0 | And now, here's your host, Laura Reagan, LCSWC. TRIG |
| 0:22.8 | TRIT Therapy Notes, the number one rated electronic health record system available today. |
| 0:36.8 | With live telephone support seven |
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| 0:49.0 | incredibly easy. And now for all you prescribers out there, Therapy Notes is proudly introducing ePrescribe. |
| 0:55.5 | Try it today with no strings attached and see why everyone is switching to Therapy Notes, now featuring E-Prescribe. |
| 1:01.1 | You can get two months free by using promo code chat at TherapyNotes.com. |
| 1:09.6 | Trauma therapists, if you've been waiting for the right time to join Trauma Therapist Network membership, |
| 1:14.8 | this is it. |
| 1:15.7 | Between now and the end of 2024, you can save up to 50% off of your first month of membership |
| 1:21.3 | when you submit your application at Traumathorapistnetwork.com. |
| 1:25.0 | Join us for live calls every week, self-care, case consultation, |
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| 1:45.9 | membership all the details are at traumathotherapist network.com hope to see you in the community |
| 1:50.8 | submit your application at trauma therapist network.com today. |
| 1:59.5 | Therapy chat podcast wouldn't exist without the support of its listeners. |
| 2:04.6 | If you'd like to become a member, please go to patreon.com slash therapy chat. |
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