Episode 183: Kathleen Standafer Lopez, RD
Human Performance Outliers Podcast with Zach Bitter
Zach Bitter
4.8 • 622 Ratings
🗓️ 27 January 2020
⏱️ 69 minutes
🧾️ Download transcript
Summary
Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Kathleen Standafer Lopez joined the show. Kathleen is a Registered Dietitian Nutritionist, Certified Diabetes Educator, and Certified Nutrition Support Clinician.
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***DR. SHAWN BAKER'S BOOK***
"The Carnivore Diet" Amazon and Barnes and Noble
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Transcript
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| 0:00.0 | Welcome to the Human Performance Outliers Podcasts with your host's Dr. Sean Baker and Zach Bitter. |
| 0:07.0 | At Human Performance Outliers Podcasts, we dive into a wide range of topics revolving around health, nutrition, and physical fitness. |
| 0:15.0 | If you enjoy the show and wish to support us, please visit patreon.com forward slash |
| 0:22.2 | HPO podcast if you do not use patreon but still wish to support us please |
| 0:28.0 | also consider checking out our PayPal page at PayPal.me forward slash |
| 0:33.8 | HPO pod the link to both of those can also be found in the show notes. |
| 0:38.6 | Finally, please consider subscribing to us on your favorite podcast listening platform. |
| 0:45.4 | This episode of Human Performance Outliers podcast is brought to you by |
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| 1:16.8 | And like with all their products, they stand behind their 365-day money-back guarantee. So go to |
| 1:23.9 | www.p3om.com forward slash human free and you will automatically get access to your unique |
| 1:33.7 | coupon code to claim your free bottle. Limit one per household and as always links can be found |
| 1:39.8 | in the show notes. All right folks now back to the show. |
| 2:03.6 | Button in we'll just get going. Yeah, we are up. Awesome. Yeah, I've got to jump. After this, I've got to go meet. I've got to meet with somebody wants to do. He's got to, he's doing some research on a carnivore diet. Oh, cool. A conference call with him as well. So, Kathleen, tell us quickly a little bit about you and so we can get into the meat of the matter, I suppose. All right. Well, Zach and I were just talking about, we both grew up in |
| 2:11.9 | the Midwest, so we were talking about that. But yes, I grew up in the Midwest in a small town and I ate almost the same diet that |
| 2:20.7 | you did, Sean. So when I was reading your book, I'm like, oh, I eat the same way you did. It's so |
| 2:25.5 | funny how you drank the sugary milk out of your cereal. So yeah, my diet trajectory was very |
| 2:32.6 | similar to yours. So I thought that was so funny. |
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