Episode 174: Jason Jodway
Low Carb MD Podcast
Drs. Brian Lenzkes & Tro Kalayjian
4.8 • 1.2K Ratings
🗓️ 10 May 2021
⏱️ 65 minutes
🧾️ Download transcript
Summary
Thank you for joining us for another episode of the Low Carb MD Podcast. Jason Jodway is a man who has been on a wild journey of weight loss, having lost over 315 pounds! At one point, he weighed over 500 pounds. Due to his resolve and determination to regain his health and achieve a healthy weight, he was able to overcome the bad nutrition advice, lifelong obesity, and lack of good information that was holding him back.
In this episode, Tro and Jason discuss growing up as the fat kid in school, coping mechanisms used to deal with the stress of being overweight, the shame and guilt involved in being an overweight person with food addiction, how Jason discovered the low carb diet by examining the research for himself, the power of satiety, controlling your food environment for success, stress induced binge eating and tips for avoiding it.
For more information, please see the links below. Thank you for listening!
Links:
Jason Jodway:
Dr. Brian Lenzkes:
Dr. Tro Kalayjian:
Transcript
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| 0:00.0 | Welcome to the Low-Carb MD Podcast. |
| 0:03.8 | No one is beyond help. |
| 0:05.8 | No one is beyond hope. |
| 0:08.5 | As we have always said, we are bringing you medical information and cutting-edge science, |
| 0:12.7 | but none of this is medical advice. |
| 0:15.7 | Please seek out input from your own doctor. |
| 0:24.9 | Hello and welcome to the Low-Carb MD Podcast. |
| 0:28.2 | Today I am flying solo and Brian is going to be really upset that he's missing this one, |
| 0:35.2 | because this man has actually pressed me online, he's both his personal and journey, and |
| 0:43.0 | to be honest, the fact that he probably knows more than most doctors about hunger, satiety, |
| 0:51.9 | and cholesterol, hormones, but besides that, he's been on a wild journey of weight loss |
| 1:01.4 | completely on his own. |
| 1:03.7 | He's lost more than 315 pounds, and he's here to talk to us about his journey. |
| 1:11.3 | His name is Jason. |
| 1:13.0 | I'm going to get this right. |
| 1:15.5 | Jodway? |
| 1:16.5 | Yeah, that's it. |
| 1:18.5 | Got it. |
| 1:19.5 | Jason Jodway, I'm terrible at names, but I got this one right, and he not only has |
| 1:27.4 | he gone through this amazing journey, really without any medical input, without completely |
| 1:32.9 | on his own, which I'm not surprised by, but I also have to thank him. |
| 1:40.0 | He's been one of our earliest and biggest supporters of the podcast, so without him, |
... |
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