Episode 171: David Avram Wolfe MS, RD, LDN, FAC, SUGAR
Low Carb MD Podcast
Drs. Brian Lenzkes & Tro Kalayjian
4.8 • 1.2K Ratings
🗓️ 19 April 2021
⏱️ 71 minutes
🧾️ Download transcript
Summary
Thank you for joining us for another episode of the Low Carb MD Podcast. David Avram Wolfe MS, RD, LDN, FAC, SUGAR is a Food Addiction Counselor, Sugar Addiction Coach and a Registered Dietitian. He has degrees in Culinary Arts and Culinary Nutrition as well as a Masters degree in Nutrition.
In our discussion with David, we discuss the nature and signs of food addiction, the shame that comes from being addicted and feeling powerless, how addiction tends to 'transfer' from one substance to another when a person is making an effort to recover, treating the addictive tendency itself versus treating addiction to a particular substance, the relationship between stress, anxiety, and falling off the wagon, and the importance of community and family support in recovery.
Additionally, we discuss the brain's amazing ability to rationalize any self-destructive decision, the power of hope and feeling free, the idea of hunger versus desire, and how LowCarb works wonders for recovering from food addiction.
For more information, please see the links below. Thank you for listening!
Links:
David Avram Wolfe:
Dr. Brian Lenzkes:
Dr. Tro Kalayjian:
Transcript
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| 0:00.0 | Welcome to the Low-Carb MD Podcast. |
| 0:03.8 | No one is beyond help. |
| 0:05.8 | No one is beyond hope. |
| 0:08.5 | As we have always said, we are bringing you medical information and cutting-edge science, |
| 0:12.7 | but none of this is medical advice. |
| 0:15.7 | Please seek out input from your own doctor. |
| 0:19.1 | Hello and welcome to the Low-Carb MD Podcast. |
| 0:27.2 | Let's throw. |
| 0:28.2 | We got another good one here. |
| 0:29.2 | This has been a long time coming. |
| 0:30.2 | Dave Wolf, welcome, throw. |
| 0:31.2 | You want to do a little bit more intro for Dave? |
| 0:35.2 | Yeah. |
| 0:36.2 | This is going to be a blast. |
| 0:39.2 | I've been following him on Twitter. |
| 0:41.2 | I know he does a support group on Thursdays. |
| 0:45.2 | And he's got a master's in nutrition and is a registered dietitian and certainly sugar-certified. |
| 0:53.2 | I know he's done a lot of work with Ben Johnson. |
| 0:57.2 | Yes. |
| 0:58.2 | Who we had on the podcast and absolutely loved. |
| 1:00.2 | So they have a joint team out. |
| 1:02.2 | Gosh, darn it. |
... |
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