What's up guys? So to do on the podcast, Eugene and I are going to explain the magical powers,

the secret magical powers that lie within Jiu-Jitsu belts. You've been told that there are none,

but you've been told incorrectly. But no, I'm going to tell you why there's some powers to them

and we'll get into that and I think this will be

useful to you guys and afterwards we kind of do what Eugene and I typically do which is we start

rambling about different things and some different ideas on you know things in the gym both from

a motivational standpoint to even just like if you're a gym owner or a coach,

this could be useful to you.

Also for any of you guys that suffer from imposter syndrome, the first chunk of this

podcast will be for you.

So with that said, let's get ready to jump into it.

As always, thank you to our sponsors.

Charles Webb.

Charles Webb is the CBD that Eugene and I use.

It's the CBD that we also encourage other people to try. And recently we just went to the one of the farms that Charles Webb owns out in Colorado.

Because since Eugene and I do the, you know, do this podcast and we, he has his wife on it.

I have my, my girlfriend and I share with my students.

He's got his parents on it.

You know, we share it with people and we tell them to try it, you know, because of the

benefits we've experienced.

We kind of wanted to know more about the company.

So we were like, let's go out and see their farm and see their place and let's get to

...