You're listening to the running public.

From marathoners to mud runners, we all have the same goal.

Get to the finish line faster.

That's right.

This podcast is for you guys, the running public. You're one of the

OGs, brother, and we've been reminded of that with the Spartan Rewinds that have been coming up.

Have you watched any of the Spartan Rewind videos they've been throwing up?

I have. Yeah, they're pretty cool. It's funny. It's funny how if I go back like six months ago or a year ago, my mindset was like, I, you know, that was pretty cool. I don't wish I could do it

again. But then when I rewatch the reruns, it's like, man, that was some freaking fun times.

And that was some pretty motivating, blessed opportunities, if you will, like, man, that was some freaking fun times. And that was some pretty motivating blessed opportunities, if you will.

Like, yeah, I mean, yeah, so it's definitely triggered that like, holy crap.

Like, that'd be pretty cool to go back two years ago or three years ago or it definitely

makes me ask the question of like, what do I need to do to get back to a certain fitness level

to come back one more time to like come

out some of these guys who are you know of course the pet peeves is when you hear him say about it's

way more competitive now than it ever was and you think you think I'd like to come back and just

do one race and you know get a top five or get a top three or or whatever, or have it be a really good one and win,

and then have him to say, oh, wow, he was still pretty good.

And we're just, you know, there.

But yeah, it's definitely lights of fire to watch those races.

It's been really interesting to look back and watch these through a new lens because the new generation doesn't know anything about the 2012 through 2015 sport

and the old generation is like reinvigorated by watching it. So we were thinking now that

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