4.7 • 615 Ratings
🗓️ 28 October 2019
⏱️ 114 minutes
🧾️ Download transcript
Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Dr. Darren Schmidt joined the show. Dr. Darren advocates for a nutrition first approach to health and well-being.
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0:00.0 | Welcome to the Human Performance Outliers Podcasts with your host's Dr. Sean Baker and Zach Bitter. |
0:07.0 | At Human Performance Outliers Podcasts, we dive into a wide range of topics revolving around health, nutrition, and physical fitness. |
0:15.0 | If you enjoy the show and wish to support us, please visit patreon.com forward slash |
0:22.2 | hpo podcast if you do not use patreon but still wish to support us please |
0:28.0 | also consider checking out our PayPal page at PayPal.m.me forward slash |
0:33.8 | HPO pod the link to both of those can also be found in the show notes. |
0:38.6 | Finally, |
0:39.3 | please consider subscribing to us on your favorite podcast listening platform. |
0:43.9 | Now, on to the next topic. |
0:46.3 | A big thing to help get their point across. |
0:49.4 | Yeah. |
0:50.1 | Well, thanks for having me on. |
0:51.2 | I appreciate this. |
0:52.5 | Yeah, no, thanks for taking out some time and coming on. |
0:55.4 | And a lot of times with these, we usually just take a few minutes and let the guests just kind of explain like where their background is and what they're interested in and just let our listeners kind of know where you're coming from. |
1:05.1 | So if they're not familiar with who you are, they have some background idea and then we can dive into some topics. |
1:10.3 | So I grew up on a farm, the family farm, and spent 17 summers there when I was a |
1:16.1 | kid starting at the age of nine. |
1:18.5 | And when you look at my family, they're pretty healthy even to this day. |
1:22.4 | And I didn't really have experiences with medical doctors, chiropractors, you know, et cetera, et cetera. Most of my family, |
1:29.5 | they're either farmers or teachers. So, but I wanted to be a doctor of something. I was pre-med |
1:34.1 | in college. And then I went to, before I took the MCAT to apply, I interviewed a dozen students |
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