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Make Some Noise with Andrea Owen

Episode 165: The Self-Love Experiment with Shannon Kaiser

Make Some Noise with Andrea Owen

Andrea Owen

How To, Education, Self-improvement

4.7517 Ratings

🗓️ 23 August 2017

⏱️ 35 minutes

🧾️ Download transcript

Summary

http://yourkickasslife.com/165 Hey Ass Kickers! I’m joined today by best selling author (and so much more!), Shannon Kaiser. Shannon’s new book is called The Self-Love Experiment: Fifteen Principles for Becoming More Kind, Compassionate, and Accepting of Yourself, which goes along so well with what we talk about here on the Your Kick-Ass Life Podcast. Through her work, Shannon shows others how to fall in love with their lives and fearlessly live their full potential. But do we really know what self-love is, and how to love the parts of us that we think are unlovable? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0

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0:22.9

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0:30.0

This is Your Kickass Life podcast episode number 165 with guest Shannon Kaiser.

0:37.0

This is the Your Kickass Life podcast with Andrea Owen,

0:41.7

a no-b-s guide to self-help and bad-assery.

0:45.4

Because, ladies, let's face it,

0:47.7

life's too short for it to not kick ass.

0:51.7

And here's your host,

0:53.4

the girl who served it up straight with a side of crazy.

0:56.7

Andrea Owen.

0:59.9

Hey, y'all.

1:00.8

Hey, welcome to another episode of the podcast.

1:03.4

I'm so glad you are here.

1:05.5

You know what time of year it is?

1:07.3

I don't know about many of you, but if you have children, then probably this is the time

1:12.8

where they've either already gone back to school, depending on your school district, or you're

1:17.2

getting ready for them to go back to school. And isn't this like the craziest time of year? I feel

1:22.6

like everyone's kind of like checked out, super busy, going and spending $7,000 at Target on school supplies and back-to-school

1:33.4

stuff and just like kind of trying to get in your last minute vacations and haircuts

1:39.7

and all of these things. I feel like it's a shit show for so many of us. So if that's you, I feel your pain.

1:47.0

And we're kind of rounding the corner into another season here.

1:52.5

We're heading into fall, which fall is my favorite season.

...

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