Episode 165 - Anne Kertz Kernion

The Nothing Is Wasted Podcast

Davey Blackburn and Aubrey Sampson

Religion & Spirituality, Christianity

4.9 • 1.1K Ratings

🗓️ 29 April 2021

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

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Summary

We often think of our lives as sectioned off in different parts, each one wholly independent from the other. Our mental, physical, and spiritual lives have nothing to do with each other, or so we think. But in reality, our selves are nothing like that. The physical, mental, and spiritual sides of ourselves are all interconnected, and when one suffers or thrives, so do all the others. Anne Kertz Kernion has made it her goal to share the intersection between neuroscience, theology, and psychology, and how each of these affects the others and holistically impacts our lives. Anne sits down with Davey to share some simple spiritual practices we can do to help our mental and emotional health even in the midst of trials. Episode Resources: Buy Spiritual Practices for the BrainCheck out Anne’s website - Cards By AnneFollow Anne on Instagram Scripture Reference:Matthew 22:39 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Welcome to The Nothing is Wasted Podcast. Conversations designed to help you as you live,
0:11.5	learn and lead through pain. And now the host of The Nothing is Wasted Podcast,
0:16.0	Davey Blackburn.
0:17.0	Hello, welcome to The Nothing is Wasted Podcast. My name is Davey. I'm your host and joining
0:27.8	me are co-host Aubrey Samson.
0:29.8	This is a fantastic episode that we have for you today with Ann Kurtz Kernian. I really like
0:36.6	the things she has to say and I know listeners whether you're new here to the podcast, if this
0:41.6	is your first time listening or you've been around for a while, you are going to enjoy
0:45.6	the wisdom that she has for us. She truly is bringing hope in our pain.
0:50.0	That's right. She has a very unique trade. She is the founder of an Inspirational greeting
0:55.3	card company, cards by Ann. So you might know her. It's pretty well known. You may know her from
1:00.0	that. She's also an international lecturer and retreat leader and holds a master's in theology
1:05.3	from Duquesne University. And we brought her on to talk about some spiritual practices that you
1:11.3	can use for caring for your mind, body and soul, which is actually the most recently released
1:15.1	book that she has called Spiritual Practices for the Brain. And we thought this was so appropriate.
1:20.4	As everybody is trying to figure out practical ways for us to step into not just learning
1:28.6	verses or not just understanding God's Word and God's promises for our pain, but also how do we
1:33.7	now use some of the common grace that God has given us, the mind, body, connection on how we can
1:40.7	sort through trauma, how we can sort through anxiety and depression, and how we can care for
1:46.6	the whole person. Yeah, she has so much wisdom. So good. Hey, before we listen to her conversation
1:53.2	with you, Davey, I would like to read a review that we got an Apple podcast. You ready for this one?
1:57.6	All right. Yeah. Okay. It says so good. I just started listening to the Nothing as Wasted
	...

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