As the days become shorter and the weather gets cooler, both can have an impact on your sleep.

But there are things you can do to help keep you energized throughout the day,

like drinking a glass of water when you first get out of bed,

turning on bright lights in the morning to help keep you awake,

keeping a regular fitness routine to help keep you strong.

Or by trying out the new sleep number climate 360 smart bed,

here's a fun fact for you, 8 out of 10 couples say one of them sleeps too hot or too cold.

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Gather round friends and I will tell you the tale of the long forgotten Toronto rollerboat.

The year was 1897 and a small town lawyer from Prescott, Ontario,

thought that he was on the verge of revolutionizing maritime travel.

The man's name was Frederick Augustus Napp, and on top of being a fully accredited barrister,

he was also a bit of a Namature engineer and an inventor.

In 1892, he took a steamer across the Atlantic from England to Canada and became convinced

that the ship was deeply inefficient. Why were they plowing through the sea,

generating all sorts of drag when they could be elegantly rolling along the waves,

like a big log caught in the surf? If the boat could roll along on top of the sea,

...