I remember I was crying there and the kid who tagged me out looked at me and said,

big boys don't cry.

Hello and welcome to the Pillow Talks podcast.

We're your host Vanessa and Sandra Marin.

I'm a sex therapist with 20 years of experience and I'm just a regular dude.

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Is there anything that makes us feel more uncomfortable than feelings?

Feelings are very, very challenging for us to deal with on our own and in our relationships.

And I think it's because very few of us are taught how to actually navigate our own feelings.

You know, most of us grow up with really negative messages about feelings.

Things like, you know, don't be a crybaby, don't be dramatic.

You know, we're not taught how to have a healthy relationship with our feelings.

Oh yeah, one of my earliest memories is I think I was four years old.

I was playing baseball with some kids in preschool and I got tagged out pretty hard,

skinned my knee open and the gravel.

You know, ultimately I had to go to the doctor and like, I get it like stitched up.

I remember I was crying there and the kid who tagged me out looked at me and said,

...