Episode 159 - Nick Albin AKA "Chewy"

Cleared Hot

Society & Culture

4.9 • 11K Ratings

🗓️ 21 December 2020

⏱️ 157 minutes

🔗️ Recording | iTunes | RSS

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Summary

Nick Albin, known to most in the Brazilian Jiu-jitsu community as “Chewy” is a Jiu-Jitsu black belt, and the owner/head instructor at Derby City Mixed Martial Arts in Louisville, KY. Chewy started training in 2003, receiving his black belt from Renato Tavares in 2011. He has been teaching Jiu-Jitsu full time since 2010 and has competed at Pan Ams, Worlds, Grapplers Quest, N.A.G.A., E.G.O., O.G.C., and many other IBJJF tournaments.

He has an incredible YouTube channel (Chewjitsu) filled with ideas, strategies, insights, tactics, and mindsets for improving your game.

Athletic Greens

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Transcript

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0:00.0	Ladies and gentlemen, what's going on?
0:03.4	Hope everybody's getting ready for their upcoming holiday season.
0:08.4	Whatever you decide, not whatever you decide, whatever it is that you believe, whatever
0:12.8	it is that you celebrate.
0:14.8	I hope that you have a good one.
0:16.6	Got a killer episode for you today, but first let's talk about the brands that make this
0:20.4	possible.
0:22.0	This episode is brought to you by Athletic Greens.
0:26.8	If you're like me, which hopefully you're not, do do better than me.
0:31.9	It is not difficult to do better than I do.
0:34.8	I am a shit show most of the time, but I'm trying to blindly stumble and navigate my way
0:40.0	through life.
0:41.0	However, I digress.
0:42.0	If you are like me, I often times lose sight of the micro.
0:47.3	I have a pretty good handle on the macro.
0:50.5	And specifically right now, as I'm talking about and how this relates to Athletic Greens,
0:54.5	I'm talking about my nutrition.
0:56.3	I can generally eat pretty healthy and that's really all that I focus on.
0:59.4	I don't spend a lot of time focusing on the micro, or I should say I didn't use to spend
1:05.9	a lot of time focusing on the micro until I started implementing the Athletic Greens into
1:11.7	my daily routine.
1:13.2	The best description I've ever heard of this is nutritional insurance.
	...

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