Hey guys, my name is John Kim. I'm a licensed therapist and life coach putting

self betterment into a shot class because let's face it who's got that much time

these days?

I come unpolished, unrehearsed, on purpose.

If you're looking for more of a wine glass,

you've come to the wrong place.

So this is a question I ask my clients often where do you pull from so let me explain

We usually pull from somewhere whether they are old beliefs or definitions, or it could be our why, right, why we're

doing something, but there is a driving force that contributes to our decisions. So it doesn't matter if

we're talking about who we choose to love or what we choose to do for work. We are

consciously or most of the time

subconsciously pulling from somewhere and where we pull from is crucial in

that it will determine where you go.

So basically where you pull from,

determines your decisions, determines your actions, and that creates experiences, those experiences, depending if they're good or bad, new or old, positive or negative negative will start to either cement old beliefs or

start to shift your thinking and create new beliefs right so this is the

process and so the reason why I ask my

clients where are you pulling from when you're making this decision is because then

I could see and also help change.

Well, I could see, you know, where it's coming from,

what the driving motivation is, but also,

when we know where it's coming from, then we can change the behavior, right, which will then give the client new experiences and so we could alter, have some kind of play in their thinking, right?

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