Episode 156 - Competing In BJJ On Short Notice

The Chewjitsu Podcast

Eugene Tsozik

Wrestling, Wellness, Brazilianjiujitsu, Sports, Interviews, Mma, Bjj, Health, Chewjitsu, Injuryprevention

5 • 643 Ratings

🗓️ 24 May 2021

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

We answer a listener question on preparing for a Jiu-Jitsu tournament on two weeks notice.

Chewy gives his tips on staying in shape, should you compete if you’re out of shape, adjusting your training to your “A-Game,” how much you should roll, what would stop Chewy from doing a competition, is there an indicator on whether you should or shouldn’t compete, is there any advantage of competing on short notice, and much more.

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Transcript

Click on a timestamp to play from that location

0:00.0	What's up guys?
0:00.9	So today on the podcast, Eugene and I are going to talk with you guys about competing on relatively short notice.
0:06.3	It's based on a question that came through, and so we'll jump into it in just a second.
0:10.3	But before we do, big thanks to our sponsor.
0:12.4	First one is Charlotte's Web.
0:13.5	Charlotte's Webb.
0:14.5	Again, it's my favorite CBD product I've used.
0:17.5	I've come across. I'm a big fan of their products because of the fact that what's in the label on the back of it is what's in the darn product. And again, I'm a big fan of it. I use it at
0:26.5	nighttime. So my evening ritual, if you will, is I start sort of winding down. I'll take a hot shower.
0:34.3	I'll get out of the shower, stretch a little bit. And before I get into the shower, I'll actually take the CBD.
0:39.4	When I get done stretching, I jump in bed, read for a little bit.
0:42.5	30 minutes later, I'm out, out cold.
0:45.4	And I've just noticed a lot of positive benefits from using it.
0:48.5	But again, it's one of those things where, and just so you guys understand,
0:50.8	it's not FDA approved, whatever.
0:53.2	So there's things you can't say
0:54.6	but there's things that I use it for that like I feel amazing with and they're like the same
1:00.3	things that friends of mine have had and they're like oh this is amazing so again I try not to go too
1:04.5	crazy on the claims with it anyway and instead I encourage you guys to try it out and see what you
1:08.6	get from it because again just like any sort of medicine or, you know, supplement or whatever, everybody's a little different.
1:14.8	And so, again, if you want to check it out and try any of their products, my encouragement to you is to try it out and just try it for a month, suit you feel.
1:22.4	And if you want to, you can go to their website.
	...

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