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Human Performance Outliers Podcast with Zach Bitter

Episode 155: Nicole Bitter

Human Performance Outliers Podcast with Zach Bitter

Zach Bitter

Sports, Fitness, Nutrition, Health & Fitness, Hybridathlete, Ultra, Endurance, Ultramarathon, Running, Run

4.7615 Ratings

🗓️ 4 September 2019

⏱️ 63 minutes

🧾️ Download transcript

Summary

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. In this episode, Nicole Bitter joined the show. Nicole is lifelong endurance athlete, former D1 athlete, ultra-marathon athlete, and attorney for Willis Towers Watson. She has strung together a series of solid performances this year, including wins at Mesquite Canyon 50km, Whiskey Basin 88km, Zane Grey 50 Mile, and 7th at the internationally competitive Western States 100 Mile. 

Episode Sponsor: Fat Snax – https://fatsnax/hpo promo code: HPO for 5% off

Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod

***DR. SHAWN BAKER'S BOOK***
"The Carnivore Diet" Amazon and Barnes and Noble

Instagram handles: @shawnbaker1967@zachbitter@nkbitter 

Twitter handles: @SBakerMD@zbitter@ntkalo 

Facebook handles: Shawn Baker@zach.bitter, Nicole Bitter

Website URLs: https://zachbitter.com , https://shawn-baker.com, and 

YouTube: Zach (https://www.youtube.com/c/ZachBitterUltra) Shawn (https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ)

If you would like to set up a consult call with either Zach or Shawn, you can schedule with Zach at https://calendly.com/zbittercoaching and with Shawn at https://shawn-baker.com/consultation/.

If you would like to contact the show, please send your emails to [email protected]

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the Human Performance Outliers Podcasts with your host's Dr. Sean Baker and Zach Bitter.

0:07.5

At Human Performance Outliers Podcasts, we dive into a wide range of topics revolving around health, nutrition, and physical fitness.

0:15.7

If you enjoy the show and wish to support us, please visit patreon.com forward slash

0:22.2

hpo podcast if you do not use patreon but still wish to support us please

0:28.0

also consider checking out our PayPal page at PayPal.me forward slash

0:33.8

HPO pod the link to both of those can also be found in the show notes.

0:38.6

Finally, please consider subscribing to us on your favorite podcast listening platform.

0:43.9

Now, on to the next topic.

0:46.3

You might know her a little bit.

0:48.2

Yeah, yeah, I can introduce our guest.

0:50.6

And I'll preface this interview with saying saying I'll go out on a limb and say

0:55.6

completely biased but it's my favorite guest to the podcast so far of what is this episode

1:02.9

154 I believe this is going to be but our guest today is Nicole Bitter she's my wife a fellow

1:10.6

ultramarathon athlete, and all in all, just a busy person,

1:16.5

I think would be a good way to probably describe you, Nicole.

1:19.0

And I think we can dive into a few different things revolved around kind of your lifestyle of

1:24.6

training and kind of how you perform at a high level in ultra marathons as well

1:29.6

as keep a very busy full-time job as an attorney. But we might want to start up, you

1:35.5

give some of our audience a bit of a background about yourself, kind of how you got into running,

1:41.7

how you got into ultra-marathon running, and then we can dive into kind of how you make it all work with a full-time job.

1:47.9

Okay, sure.

1:48.8

So thank you all for having me on today.

...

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