Episode 154: The Biggest Fitness Scam Ever, What Exercises DON'T Do...and an impromptu Business Lesson!

Joe DeFranco's Industrial Strength Show

Joe DeFranco

Fitness, Muscle, Health, Sports, Health & Fitness, Lifting, Bodybuilding, Strength

4.8 • 1.4K Ratings

🗓️ 1 March 2018

⏱️ 69 minutes

🔗️ Recording | iTunes | RSS

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Summary

Joe D. slides into his Instagram DM's and answers questions on the following topics: The relationship between mobility and stability; How/Why your exercise selection does NOT determine your end result/adaptation; The biggest fitness scam of all-time...and an impromptu lesson in growing your business!

For Show Notes & Timestamps go to www.IndustrialStrengthShow.com

Transcript

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0:00.0	He started his first gym out of a 500 square foot storage closet.
0:08.0	Boy, you got it, come up.
0:11.0	Worked his arse off to build a world-renowned brand while becoming a legend in the sports performance industry.
0:17.0	It took 12 years of working my ass off to turn this little gym into a world-renow place.
0:24.0	And I'm not going to be satisfied until we are,
0:27.0	number one in the world, in the country, on this block everywhere.
0:31.0	Damn!
0:34.0	I'm not trying to blend with the crown.
0:39.0	I'm trying to make an impact in this industry.
0:42.0	And now he's bringing his personality. in this
0:45.0	powerful
0:42.0	and now he's bringing his personality,
0:45.0	fashion, and expertise to you
0:47.0	through this powerful podcast.
0:50.0	Welcome to the Industrial Strength Show.
0:53.2	Here's your host.
0:55.2	Go to Frinkle!
0:58.0	Hey guys, welcome to episode number 154 of the Industrial Strength Show.
1:02.9	I hope everyone listening is having a great day.
1:08.7	I will admit by my first statement you could probably tell.
1:14.6	I don't have much of a show intro planned for today by my generic
1:20.8	I hope everyone's having a great day statement. I was kind of at a loss for words for a second.
	...

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