4.6 • 623 Ratings
🗓️ 27 January 2021
⏱️ 79 minutes
🧾️ Download transcript
While mindfulness may feel like the new hotness, is there anything in the research that supports its effectiveness in improving classroom behavior? This week we stop our deep breathing exercises to discuss just what makes mindfulness so popular, whether the results match the increased fervor, and whether behavior analysts should be paying attention.
If you enjoy this week’s episode on mindfulness, keep an eye on your feed for a bonus episode coming out later this month with the authors of one of the mindfulness curricula that we discuss!
Articles discussed this episode:
Kasson, E.M. & Wilson, A.N. (2017). Preliminary evidence on the efficacy of mindfulness combined with traditional classroom management strategies. Behavior Analysis in Practice, 10, 242-251. doi: 10.1007/s40617-016-0160-x
Black, D.S. & Fernando, R. (2014). Mindfulness training and classroom behavior among lower-income and ethnic minority elementary school children. Journal of Child and Family Studies, 23, 1242-1246. doi: 10.1007/s10826-013-9784-4
Wilson, A.N. & Dixon, M.R. (2010). A mindfulness approach to improving classroom attention. Journal of Behavioral Health and Medicine, 1, 137-142. doi: 10.1037/h0100547
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0:00.0 | Hey, everybody. Welcome to ABA Inside Track, the podcast that's like reading in your car, but safer. |
0:19.7 | I'm your host for Robert Perry Cruise, and with me as always are my fabulous co-hosts. |
0:25.0 | Hello, Rob. It's Diana. |
0:26.7 | And it's me, Jackie. |
0:28.5 | I just want us all to take a moment. |
0:30.0 | I feel like it's been a long year. |
0:32.0 | You know, and I think, you know what? |
0:33.4 | Sometimes it's good on these podcasts, whether you're a podcast about soup or a podcast about |
0:38.3 | behavior analysis and behavior analytic research like this one, to just take a moment and feel |
0:45.2 | the podcast microphone. Just really get up on there. Rub your face on it. Just feel it all. |
0:52.4 | Have a mindful moment with your microphone. Are you all doing that now? |
0:57.3 | Yeah, I'm doing it. I love my microphone. Okay, good. And now... I want to know more about the soup |
1:03.0 | podcast. Well, it's a joint venture of me and Campbell's. We're going to put together. |
1:08.4 | I could talk about soup for like kind of a long time, I think. |
1:11.8 | Just review soups. |
1:12.6 | Now that I think about it. |
1:13.3 | I want to put the soup in my mouth and just like hold it and think about the process |
1:16.5 | of opening the can of soup, dumping it in a... |
1:19.9 | What, that's not how you make soup. |
1:21.1 | Dump it in a bowl. |
1:21.8 | Oh, sorry, you how you make soup. Put in the microwave, press each button. |
1:28.7 | Okay. |
... |
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